Nutrition Facts: Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed

Below, you'll find the Nutrition Facts panel for Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed. The Nutrition Facts panel offers a clear breakdown of Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed Source of Calories

Source of Calories
Total Fat: 4.2%
Total Carbohydrates: 69.9%
Total Protein: 25.9%
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Nutrition Facts
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Total lipid (fat): 1.260 g
Water: 68.800 g
Protein: 7.800 g
Carbohydrate, by difference: 21.000 g

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2644289)
Data source attachment: None specified
Ingredient statement: Beans

Detailed Nutritional Information Breakdown for Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed

Detailed Nutrition Facts

Minerals
  • Iron, Fe :
    1.440 mg
  • Magnesium, Mg :
    29.300 mg
  • Phosphorus, P :
    104.000 mg
  • Potassium, K :
    227.000 mg
  • Sodium, Na :
    172.000 mg
  • Zinc, Zn :
    0.560 mg
  • Calcium, Ca :
    56.900 mg
Proximates
  • Total lipid (fat) :
    1.260 g
  • Water :
    68.800 g
  • Protein :
    7.800 g
  • Carbohydrate, by difference :
    21.000 g
Others
  • Copper, Cu :
    0.273 MG
  • Nitrogen :
    1.250 G
  • Manganese, Mn :
    0.328 MG
  • Ash :
    1.090 G
  • Starch :
    12.200 G
  • Total dietary fiber (AOAC 2011.25) :
    7.010 G
  • Energy (Atwater General Factors) :
    127.000 KCAL
  • Energy (Atwater Specific Factors) :
    123.000 KCAL
  • Resistant starch :
    2.000 G
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