Nutrition Facts: WHOLE WATER CHESTNUTS

Below, you'll find the Nutrition Facts panel for WHOLE WATER CHESTNUTS. The Nutrition Facts panel offers a clear breakdown of WHOLE WATER CHESTNUTS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for WHOLE WATER CHESTNUTS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

WHOLE WATER CHESTNUTS Source of Calories

Source of Calories
Total Fat: 0.0%
Total Carbohydrates: 93.8%
Total Protein: 6.2%
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Nutrition Facts
WHOLE WATER CHESTNUTS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
43
% Daily Value*
Protein: 0.710 g
Carbohydrate, by difference: 10.700 g
Energy: 43.000 kcal
Sugars, total: 1.430 g
Fiber, total dietary: 2.100 g

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2137263)
Data source attachment: None specified
Ingredient statement: WHOLE

Detailed Nutritional Information Breakdown for WHOLE WATER CHESTNUTS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about WHOLE WATER CHESTNUTS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for WHOLE WATER CHESTNUTS

Detailed Nutrition Facts

Minerals
  • Iron, Fe :
    0.230 mg
  • Potassium, K :
    192.000 mg
Proximates
  • Protein :
    0.710 g
  • Carbohydrate, by difference :
    10.700 g
  • Energy :
    43.000 kcal
  • Sugars, total :
    1.430 g
  • Fiber, total dietary :
    2.100 g
Others
  • Fatty acids, total trans :
    0.000 G
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