Nutrition Facts: Turkey, fryer-roasters, meat and skin, cooked, roasted

Below, you'll find the Nutrition Facts panel for Turkey, fryer-roasters, meat and skin, cooked, roasted. The Nutrition Facts panel offers a clear breakdown of Turkey, fryer-roasters, meat and skin, cooked, roasted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Turkey, fryer-roasters, meat and skin, cooked, roasted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Turkey, fryer-roasters, meat and skin, cooked, roasted Source of Calories

Source of Calories
Total Fat: 16.8%
Total Carbohydrates: 0.0%
Total Protein: 83.2%
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Nutrition Facts
Turkey, fryer-roasters, meat and skin, cooked, roasted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
172
% Daily Value*
Total lipid (fat): 5.720 g
Fatty acids, total monounsaturated: 1.960 g
Fatty acids, total polyunsaturated: 1.450 g
Cholesterol: 105.000 mg
Fatty acids, total saturated: 1.650 g
Carbohydrate, by difference: 0.000 g
Energy: 172.000 kcal
Water: 65.800 g
Protein: 28.300 g
Fiber, total dietary: 0.000 g
Sugars, total: 0.000 g
Vitamin D: 1.000 IU
Folate, DFE: 7.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin A, RAE: 0.000 µg
Niacin: 4.920 mg
Vitamin B-6: 0.420 mg
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.043 mg
Riboflavin: 0.183 mg
Vitamin B-12: 0.370 µg
Vitamin E (alpha-tocopherol): 0.350 mg
Vitamin K (phylloquinone): 0.800 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171095)
Data source attachment: None specified
Ingredient statement: Turkey

Detailed Nutritional Information Breakdown for Turkey, fryer-roasters, meat and skin, cooked, roasted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Turkey, fryer-roasters, meat and skin, cooked, roasted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Turkey, fryer-roasters, meat and skin, cooked, roasted

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    1.000 IU
  • Folate, DFE :
    7.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Niacin :
    4.920 mg
  • Vitamin B-6 :
    0.420 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.043 mg
  • Riboflavin :
    0.183 mg
  • Vitamin B-12 :
    0.370 µg
  • Vitamin E (alpha-tocopherol) :
    0.350 mg
  • Vitamin K (phylloquinone) :
    0.800 µg
Minerals
  • Calcium, Ca :
    22.000 mg
  • Potassium, K :
    250.000 mg
  • Zinc, Zn :
    2.890 mg
  • Iron, Fe :
    1.950 mg
  • Magnesium, Mg :
    25.000 mg
  • Phosphorus, P :
    198.000 mg
  • Sodium, Na :
    66.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.960 g
  • Fatty acids, total polyunsaturated :
    1.450 g
  • Cholesterol :
    105.000 mg
  • Fatty acids, total saturated :
    1.650 g
Proximates
  • Total lipid (fat) :
    5.720 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    172.000 kcal
  • Water :
    65.800 g
  • Protein :
    28.300 g
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Fluoride, F :
    20.900 UG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Folate, food :
    7.000 UG
  • Energy :
    720.000 kJ
  • Selenium, Se :
    33.800 UG
  • Isoleucine :
    1.410 G
  • Leucine :
    2.190 G
  • Lysine :
    2.560 G
  • Cystine :
    0.313 G
  • Pantothenic acid :
    0.903 MG
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    1.040 G
  • SFA 18:0 :
    0.400 G
  • MUFA 18:1 :
    1.590 G
  • PUFA 18:2 :
    1.230 G
  • PUFA 18:3 :
    0.070 G
  • PUFA 20:4 :
    0.100 G
  • Valine :
    1.470 G
  • Arginine :
    2.000 G
  • Histidine :
    0.844 G
  • Aspartic acid :
    2.720 G
  • Serine :
    1.240 G
  • MUFA 20:1 :
    0.010 G
  • MUFA 22:1 :
    0.010 G
  • Ash :
    0.990 G
  • Copper, Cu :
    0.146 MG
  • Manganese, Mn :
    0.024 MG
  • Folate, total :
    7.000 UG
  • Tryptophan :
    0.311 G
  • Threonine :
    1.230 G
  • Methionine :
    0.790 G
  • Phenylalanine :
    1.100 G
  • Tyrosine :
    1.060 G
  • Alanine :
    1.810 G
  • Glutamic acid :
    4.490 G
  • Glycine :
    1.750 G
  • Proline :
    1.340 G
  • SFA 12:0 :
    0.010 G
  • SFA 14:0 :
    0.040 G
  • PUFA 22:6 n-3 (DHA) :
    0.020 G
  • MUFA 16:1 :
    0.330 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.010 G
  • PUFA 18:4 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Retinol :
    0.000 UG
  • Betaine :
    5.900 MG
  • Choline, total :
    69.700 MG
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