Nutrition Facts: Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Below, you'll find the Nutrition Facts panel for Tofu, salted and fermented (fuyu), prepared with calcium sulfate. The Nutrition Facts panel offers a clear breakdown of Tofu, salted and fermented (fuyu), prepared with calcium sulfate nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Tofu, salted and fermented (fuyu), prepared with calcium sulfate is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Tofu, salted and fermented (fuyu), prepared with calcium sulfate Source of Calories

Source of Calories
Total Fat: 37.6%
Total Carbohydrates: 24.2%
Total Protein: 38.3%
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Nutrition Facts
Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
116
% Daily Value*
Energy: 116.000 kcal
Protein: 8.150 g
Carbohydrate, by difference: 5.150 g
Total lipid (fat): 8.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 1.160 g
Fatty acids, total monounsaturated: 1.770 g
Fatty acids, total polyunsaturated: 4.520 g
Water: 70.000 g
Vitamin D: 0.000 IU
Folate, DFE: 29.000 µg
Vitamin A, RAE: 0.000 µg
Vitamin A, IU: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.200 mg
Thiamin: 0.157 mg
Riboflavin: 0.101 mg
Vitamin B-12: 0.000 µg
Niacin: 0.379 mg
Vitamin B-6: 0.091 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174305)
Data source attachment: None specified
Ingredient statement: Tofu

Detailed Nutritional Information Breakdown for Tofu, salted and fermented (fuyu), prepared with calcium sulfate, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Tofu, salted and fermented (fuyu), prepared with calcium sulfate, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    29.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.200 mg
  • Thiamin :
    0.157 mg
  • Riboflavin :
    0.101 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.379 mg
  • Vitamin B-6 :
    0.091 mg
Minerals
  • Iron, Fe :
    1.980 mg
  • Magnesium, Mg :
    58.000 mg
  • Phosphorus, P :
    73.000 mg
  • Sodium, Na :
    2,870.000 mg
  • Calcium, Ca :
    1,230.000 mg
  • Potassium, K :
    75.000 mg
  • Zinc, Zn :
    1.560 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    1.160 g
  • Fatty acids, total monounsaturated :
    1.770 g
  • Fatty acids, total polyunsaturated :
    4.520 g
Proximates
  • Energy :
    116.000 kcal
  • Protein :
    8.150 g
  • Carbohydrate, by difference :
    5.150 g
  • Total lipid (fat) :
    8.000 g
  • Water :
    70.000 g
Others
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Isoleucine :
    0.438 G
  • Leucine :
    0.719 G
  • Lysine :
    0.456 G
  • Cystine :
    0.029 G
  • Valine :
    0.449 G
  • Arginine :
    0.707 G
  • Histidine :
    0.222 G
  • Aspartic acid :
    1.050 G
  • Serine :
    0.524 G
  • Tryptophan :
    0.121 G
  • Threonine :
    0.405 G
  • Methionine :
    0.109 G
  • Phenylalanine :
    0.431 G
  • Tyrosine :
    0.362 G
  • Alanine :
    0.399 G
  • Glutamic acid :
    1.700 G
  • Glycine :
    0.379 G
  • Proline :
    0.560 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    485.000 kJ
  • Fatty acids, total trans :
    0.000 G
  • Theobromine :
    0.000 MG
  • Copper, Cu :
    0.376 MG
  • Manganese, Mn :
    1.170 MG
  • Folate, total :
    29.000 UG
  • Folate, food :
    29.000 UG
  • Ash :
    8.690 G
  • SFA 14:0 :
    0.022 G
  • MUFA 16:1 :
    0.022 G
  • Pantothenic acid :
    0.132 MG
  • SFA 16:0 :
    0.849 G
  • SFA 18:0 :
    0.286 G
  • MUFA 18:1 :
    1.740 G
  • PUFA 18:2 :
    3.980 G
  • PUFA 18:3 :
    0.534 G
  • Selenium, Se :
    17.300 UG
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