Nutrition Facts: TOASTED MULTI-GRAIN SPINS LIGHTLY SWEETENED MULTI-GRAIN CEREAL, TOASTED MULTI-GRAIN SPINS

Below, you'll find the Nutrition Facts panel for TOASTED MULTI-GRAIN SPINS LIGHTLY SWEETENED MULTI-GRAIN CEREAL, TOASTED MULTI-GRAIN SPINS. The Nutrition Facts panel offers a clear breakdown of TOASTED MULTI-GRAIN SPINS LIGHTLY SWEETENED MULTI-GRAIN CEREAL, TOASTED MULTI-GRAIN SPINS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for TOASTED MULTI-GRAIN SPINS LIGHTLY SWEETENED MULTI-GRAIN CEREAL, TOASTED MULTI-GRAIN SPINS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

TOASTED MULTI-GRAIN SPINS LIGHTLY SWEETENED MULTI-GRAIN CEREAL, TOASTED MULTI-GRAIN SPINS Source of Calories

Source of Calories
Total Fat: 5.4%
Total Carbohydrates: 87.3%
Total Protein: 7.3%
BlueberryPie
Nutrition Facts
TOASTED MULTI-GRAIN SPINS LIGHTLY SWEETENED MULTI-GRAIN CEREAL, TOASTED MULTI-GRAIN SPINS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
379
% Daily Value*
Protein: 6.900 g
Total lipid (fat): 5.170 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 1.720 g
Fatty acids, total polyunsaturated: 1.720 g
Carbohydrate, by difference: 82.800 g
Energy: 379.000 kcal
Sugars, total: 20.700 g
Fiber, total dietary: 10.300 g
Vitamin A, IU: 1,720.000 IU
Vitamin D: 138.000 IU
Vitamin C, total ascorbic acid: 20.700 mg
Thiamin: 1.000 mg
Riboflavin: 1.470 mg
Niacin: 17.200 mg
Vitamin B-6: 1.720 mg
Vitamin B-12: 5.170 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2024438)
Data source attachment: None specified
Ingredient statement: TOASTED

Detailed Nutritional Information Breakdown for TOASTED MULTI-GRAIN SPINS LIGHTLY SWEETENED MULTI-GRAIN CEREAL, TOASTED MULTI-GRAIN SPINS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about TOASTED MULTI-GRAIN SPINS LIGHTLY SWEETENED MULTI-GRAIN CEREAL, TOASTED MULTI-GRAIN SPINS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for TOASTED MULTI-GRAIN SPINS LIGHTLY SWEETENED MULTI-GRAIN CEREAL, TOASTED MULTI-GRAIN SPINS

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    1,720.000 IU
  • Vitamin D :
    138.000 IU
  • Vitamin C, total ascorbic acid :
    20.700 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    1.470 mg
  • Niacin :
    17.200 mg
  • Vitamin B-6 :
    1.720 mg
  • Vitamin B-12 :
    5.170 µg
Minerals
  • Calcium, Ca :
    345.000 mg
  • Iron, Fe :
    27.900 mg
  • Magnesium, Mg :
    55.000 mg
  • Phosphorus, P :
    276.000 mg
  • Potassium, K :
    414.000 mg
  • Sodium, Na :
    397.000 mg
  • Zinc, Zn :
    12.900 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    1.720 g
  • Fatty acids, total polyunsaturated :
    1.720 g
Proximates
  • Protein :
    6.900 g
  • Total lipid (fat) :
    5.170 g
  • Carbohydrate, by difference :
    82.800 g
  • Energy :
    379.000 kcal
  • Sugars, total :
    20.700 g
  • Fiber, total dietary :
    10.300 g
Others
  • Fatty acids, total trans :
    0.000 G
marketingimg marketingimg2