Nutrition Facts: STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS

Below, you'll find the Nutrition Facts panel for STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS. The Nutrition Facts panel offers a clear breakdown of STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS Source of Calories

Source of Calories
Total Fat: 4.8%
Total Carbohydrates: 87.6%
Total Protein: 7.6%
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Nutrition Facts
STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
345
% Daily Value*
Protein: 7.270 g
Total lipid (fat): 4.550 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 1.820 g
Fatty acids, total monounsaturated: 0.910 g
Fatty acids, total polyunsaturated: 1.820 g
Carbohydrate, by difference: 83.600 g
Energy: 345.000 kcal
Sugars, total: 21.800 g
Fiber, total dietary: 16.400 g
Vitamin A, IU: 0.000 IU
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 10.900 mg
Thiamin: 1.000 mg
Riboflavin: 0.309 mg
Niacin: 3.640 mg
Vitamin B-6: 0.727 mg
Vitamin B-12: 2.180 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1727859)
Data source attachment: None specified
Ingredient statement: STRAWBERRIES

Detailed Nutritional Information Breakdown for STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    10.900 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    0.309 mg
  • Niacin :
    3.640 mg
  • Vitamin B-6 :
    0.727 mg
  • Vitamin B-12 :
    2.180 µg
Minerals
  • Calcium, Ca :
    236.000 mg
  • Iron, Fe :
    6.550 mg
  • Magnesium, Mg :
    73.000 mg
  • Phosphorus, P :
    145.000 mg
  • Potassium, K :
    309.000 mg
  • Sodium, Na :
    364.000 mg
  • Zinc, Zn :
    5.450 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    1.820 g
  • Fatty acids, total monounsaturated :
    0.910 g
  • Fatty acids, total polyunsaturated :
    1.820 g
Proximates
  • Protein :
    7.270 g
  • Total lipid (fat) :
    4.550 g
  • Carbohydrate, by difference :
    83.600 g
  • Energy :
    345.000 kcal
  • Sugars, total :
    21.800 g
  • Fiber, total dietary :
    16.400 g
Others
  • Fiber, soluble :
    7.000 G
  • Fiber, insoluble :
    9.000 G
  • Folate, total :
    145.000 UG
  • Folic acid :
    82.000 UG
  • Sugars, added :
    20.000 G
  • Fatty acids, total trans :
    0.000 G
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