Nutrition Facts: Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Below, you'll find the Nutrition Facts panel for Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve. The Nutrition Facts panel offers a clear breakdown of Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Source of Calories

Source of Calories
Total Fat: 4.3%
Total Carbohydrates: 70.8%
Total Protein: 24.8%
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Nutrition Facts
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
68
% Daily Value*
Protein: 4.000 g
Fiber, total dietary: 1.900 g
Sugars, total: 1.570 g
Total lipid (fat): 0.700 g
Cholesterol: 3.000 mg
Fatty acids, total saturated: 0.294 g
Fatty acids, total monounsaturated: 0.282 g
Fatty acids, total polyunsaturated: 0.135 g
Carbohydrate, by difference: 11.400 g
Energy: 68.000 kcal
Water: 82.800 g
Vitamin D: 0.000 IU
Vitamin A, RAE: 21.000 µg
Vitamin A, IU: 415.000 IU
Vitamin C, total ascorbic acid: 1.000 mg
Thiamin: 0.083 mg
Riboflavin: 0.038 mg
Vitamin B-12: 0.030 µg
Vitamin K (phylloquinone): 2.600 µg
Folate, DFE: 29.000 µg
Niacin: 0.695 mg
Vitamin B-6: 0.048 mg
Vitamin E (alpha-tocopherol): 0.060 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174535)
Data source attachment: None specified
Ingredient statement: Split

Detailed Nutritional Information Breakdown for Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    21.000 µg
  • Vitamin A, IU :
    415.000 IU
  • Vitamin C, total ascorbic acid :
    1.000 mg
  • Thiamin :
    0.083 mg
  • Riboflavin :
    0.038 mg
  • Vitamin B-12 :
    0.030 µg
  • Vitamin K (phylloquinone) :
    2.600 µg
  • Folate, DFE :
    29.000 µg
  • Niacin :
    0.695 mg
  • Vitamin B-6 :
    0.048 mg
  • Vitamin E (alpha-tocopherol) :
    0.060 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    0.700 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    54.000 mg
  • Sodium, Na :
    196.000 mg
  • Calcium, Ca :
    16.000 mg
  • Potassium, K :
    204.000 mg
  • Zinc, Zn :
    0.490 mg
Liquids
  • Cholesterol :
    3.000 mg
  • Fatty acids, total saturated :
    0.294 g
  • Fatty acids, total monounsaturated :
    0.282 g
  • Fatty acids, total polyunsaturated :
    0.135 g
Proximates
  • Protein :
    4.000 g
  • Fiber, total dietary :
    1.900 g
  • Sugars, total :
    1.570 g
  • Total lipid (fat) :
    0.700 g
  • Carbohydrate, by difference :
    11.400 g
  • Energy :
    68.000 kcal
  • Water :
    82.800 g
Others
  • Theobromine :
    0.000 MG
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    201.000 UG
  • Carotene, alpha :
    90.000 UG
  • Ash :
    1.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    285.000 kJ
  • Copper, Cu :
    0.100 MG
  • Manganese, Mn :
    0.198 MG
  • Cryptoxanthin, beta :
    5.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    29.000 UG
  • Folate, food :
    29.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.100 G
  • SFA 14:0 :
    0.008 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.023 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Betaine :
    0.500 MG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.129 G
  • SFA 18:0 :
    0.057 G
  • MUFA 18:1 :
    0.257 G
  • PUFA 18:2 :
    0.115 G
  • PUFA 18:3 :
    0.019 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.002 G
  • MUFA 22:1 :
    0.000 G
  • Lutein + zeaxanthin :
    18.000 UG
  • Pantothenic acid :
    0.250 MG
  • Choline, total :
    22.300 MG
  • Selenium, Se :
    0.300 UG
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