Nutrition Facts: Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

Below, you'll find the Nutrition Facts panel for Soup, chunky vegetable, reduced sodium, canned, ready-to-serve. The Nutrition Facts panel offers a clear breakdown of Soup, chunky vegetable, reduced sodium, canned, ready-to-serve nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Soup, chunky vegetable, reduced sodium, canned, ready-to-serve is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Source of Calories

Source of Calories
Total Fat: 4.3%
Total Carbohydrates: 86.0%
Total Protein: 9.7%
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Nutrition Facts
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
50
% Daily Value*
Fiber, total dietary: 1.100 g
Protein: 1.160 g
Total lipid (fat): 0.510 g
Cholesterol: 1.000 mg
Fatty acids, total saturated: 0.217 g
Fatty acids, total monounsaturated: 0.111 g
Fatty acids, total polyunsaturated: 0.097 g
Carbohydrate, by difference: 10.300 g
Energy: 50.000 kcal
Water: 86.900 g
Sugars, total: 2.780 g
Vitamin C, total ascorbic acid: 0.700 mg
Thiamin: 0.050 mg
Riboflavin: 0.100 mg
Niacin: 0.610 mg
Vitamin B-6: 0.070 mg
Vitamin E (alpha-tocopherol): 0.180 mg
Vitamin A, IU: 1,120.000 IU
Vitamin A, RAE: 58.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin B-12: 0.020 µg
Vitamin K (phylloquinone): 6.200 µg
Folate, DFE: 10.000 µg
Vitamin D: 0.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174071)
Data source attachment: None specified
Ingredient statement: Soup

Detailed Nutritional Information Breakdown for Soup, chunky vegetable, reduced sodium, canned, ready-to-serve, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Soup, chunky vegetable, reduced sodium, canned, ready-to-serve, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.700 mg
  • Thiamin :
    0.050 mg
  • Riboflavin :
    0.100 mg
  • Niacin :
    0.610 mg
  • Vitamin B-6 :
    0.070 mg
  • Vitamin E (alpha-tocopherol) :
    0.180 mg
  • Vitamin A, IU :
    1,120.000 IU
  • Vitamin A, RAE :
    58.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin B-12 :
    0.020 µg
  • Vitamin K (phylloquinone) :
    6.200 µg
  • Folate, DFE :
    10.000 µg
  • Vitamin D :
    0.000 IU
Minerals
  • Iron, Fe :
    0.400 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    28.000 mg
  • Sodium, Na :
    138.000 mg
  • Calcium, Ca :
    25.000 mg
  • Potassium, K :
    349.000 mg
  • Zinc, Zn :
    0.240 mg
Liquids
  • Cholesterol :
    1.000 mg
  • Fatty acids, total saturated :
    0.217 g
  • Fatty acids, total monounsaturated :
    0.111 g
  • Fatty acids, total polyunsaturated :
    0.097 g
Proximates
  • Fiber, total dietary :
    1.100 g
  • Protein :
    1.160 g
  • Total lipid (fat) :
    0.510 g
  • Carbohydrate, by difference :
    10.300 g
  • Energy :
    50.000 kcal
  • Water :
    86.900 g
  • Sugars, total :
    2.780 g
Others
  • Energy :
    211.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.046 MG
  • Manganese, Mn :
    0.089 MG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    659.000 UG
  • Tocopherol, delta :
    0.010 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Ash :
    1.140 G
  • Starch :
    7.000 G
  • Fructose :
    0.750 G
  • Lactose :
    0.000 G
  • Carotene, beta :
    572.000 UG
  • Carotene, alpha :
    195.000 UG
  • Sucrose :
    1.180 G
  • Glucose :
    0.850 G
  • Maltose :
    0.000 G
  • Lutein + zeaxanthin :
    116.000 UG
  • Tocopherol, beta :
    0.040 MG
  • Tocopherol, gamma :
    0.070 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.220 MG
  • Retinol :
    2.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Folate, total :
    10.000 UG
  • Folate, food :
    10.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.003 G
  • SFA 12:0 :
    0.010 G
  • SFA 14:0 :
    0.032 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.005 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Theobromine :
    0.000 MG
  • Choline, total :
    10.600 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.010 G
  • SFA 6:0 :
    0.005 G
  • SFA 10:0 :
    0.008 G
  • SFA 16:0 :
    0.113 G
  • SFA 18:0 :
    0.035 G
  • MUFA 18:1 :
    0.106 G
  • PUFA 18:2 :
    0.084 G
  • PUFA 18:3 :
    0.013 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Selenium, Se :
    0.800 UG
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