Nutrition Facts: Snacks, granola bars, soft, uncoated, nut and raisin

Below, you'll find the Nutrition Facts panel for Snacks, granola bars, soft, uncoated, nut and raisin. The Nutrition Facts panel offers a clear breakdown of Snacks, granola bars, soft, uncoated, nut and raisin nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, granola bars, soft, uncoated, nut and raisin is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, granola bars, soft, uncoated, nut and raisin Source of Calories

Source of Calories
Total Fat: 22.2%
Total Carbohydrates: 69.1%
Total Protein: 8.7%
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Nutrition Facts
Snacks, granola bars, soft, uncoated, nut and raisin
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
454
% Daily Value*
Total lipid (fat): 20.400 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 4.220 g
Fatty acids, total polyunsaturated: 5.520 g
Fatty acids, total saturated: 9.540 g
Carbohydrate, by difference: 63.600 g
Energy: 454.000 kcal
Water: 6.100 g
Protein: 8.000 g
Fiber, total dietary: 5.600 g
Folate, DFE: 30.000 µg
Vitamin A, RAE: 2.000 µg
Niacin: 2.610 mg
Vitamin B-6: 0.120 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.190 mg
Riboflavin: 0.190 mg
Vitamin B-12: 0.240 µg
Vitamin A, IU: 41.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169676)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, granola bars, soft, uncoated, nut and raisin, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, granola bars, soft, uncoated, nut and raisin, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snacks, granola bars, soft, uncoated, nut and raisin

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    30.000 µg
  • Vitamin A, RAE :
    2.000 µg
  • Niacin :
    2.610 mg
  • Vitamin B-6 :
    0.120 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.190 mg
  • Riboflavin :
    0.190 mg
  • Vitamin B-12 :
    0.240 µg
  • Vitamin A, IU :
    41.000 IU
Minerals
  • Calcium, Ca :
    84.000 mg
  • Potassium, K :
    392.000 mg
  • Zinc, Zn :
    1.600 mg
  • Iron, Fe :
    2.180 mg
  • Magnesium, Mg :
    91.000 mg
  • Phosphorus, P :
    241.000 mg
  • Sodium, Na :
    254.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    4.220 g
  • Fatty acids, total polyunsaturated :
    5.520 g
  • Fatty acids, total saturated :
    9.540 g
Proximates
  • Total lipid (fat) :
    20.400 g
  • Carbohydrate, by difference :
    63.600 g
  • Energy :
    454.000 kcal
  • Water :
    6.100 g
  • Protein :
    8.000 g
  • Fiber, total dietary :
    5.600 g
Others
  • Energy :
    1,900.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Pantothenic acid :
    0.430 MG
  • Isoleucine :
    0.301 G
  • Leucine :
    0.543 G
  • Lysine :
    0.300 G
  • Cystine :
    0.161 G
  • Valine :
    0.397 G
  • Arginine :
    0.635 G
  • Histidine :
    0.186 G
  • Aspartic acid :
    0.712 G
  • Serine :
    0.345 G
  • SFA 6:0 :
    0.060 G
  • SFA 10:0 :
    0.530 G
  • SFA 16:0 :
    2.090 G
  • SFA 18:0 :
    0.660 G
  • MUFA 18:1 :
    4.140 G
  • PUFA 18:2 :
    5.360 G
  • PUFA 18:3 :
    0.170 G
  • MUFA 20:1 :
    0.030 G
  • Ash :
    1.900 G
  • Folate, total :
    30.000 UG
  • Folate, food :
    30.000 UG
  • Tryptophan :
    0.099 G
  • Threonine :
    0.260 G
  • Methionine :
    0.137 G
  • Phenylalanine :
    0.387 G
  • Tyrosine :
    0.259 G
  • Alanine :
    0.372 G
  • Glutamic acid :
    1.640 G
  • Glycine :
    0.391 G
  • Copper, Cu :
    0.380 MG
  • Manganese, Mn :
    1.200 MG
  • Proline :
    0.397 G
  • SFA 8:0 :
    0.670 G
  • SFA 12:0 :
    3.990 G
  • SFA 14:0 :
    1.540 G
  • MUFA 16:1 :
    0.040 G
  • Selenium, Se :
    15.400 UG
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