Nutrition Facts: SILK Vanilla soy yogurt (family size)

Below, you'll find the Nutrition Facts panel for SILK Vanilla soy yogurt (family size). The Nutrition Facts panel offers a clear breakdown of SILK Vanilla soy yogurt (family size) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for SILK Vanilla soy yogurt (family size) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

SILK Vanilla soy yogurt (family size) Source of Calories

Source of Calories
Total Fat: 9.7%
Total Carbohydrates: 75.7%
Total Protein: 14.6%
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Nutrition Facts
SILK Vanilla soy yogurt (family size)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
79
% Daily Value*
Protein: 2.640 g
Fiber, total dietary: 0.400 g
Total lipid (fat): 1.760 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.220 g
Carbohydrate, by difference: 13.700 g
Energy: 79.000 kcal
Water: 80.700 g
Sugars, total: 10.600 g
Vitamin D (D2 + D3): 1.300 µg
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin D: 53.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 175225)
Data source attachment: None specified
Ingredient statement: SILK

Detailed Nutritional Information Breakdown for SILK Vanilla soy yogurt (family size), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about SILK Vanilla soy yogurt (family size), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for SILK Vanilla soy yogurt (family size)

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    1.300 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin D :
    53.000 IU
Minerals
  • Iron, Fe :
    0.480 mg
  • Sodium, Na :
    13.000 mg
  • Calcium, Ca :
    132.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.220 g
Proximates
  • Protein :
    2.640 g
  • Fiber, total dietary :
    0.400 g
  • Total lipid (fat) :
    1.760 g
  • Carbohydrate, by difference :
    13.700 g
  • Energy :
    79.000 kcal
  • Water :
    80.700 g
  • Sugars, total :
    10.600 g
Others
  • Ash :
    1.240 G
  • Fatty acids, total trans :
    0.000 G
  • Energy :
    331.000 kJ
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