Nutrition Facts: Serve 1 cup of SpaghettiOs as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner

Below, you'll find the Nutrition Facts panel for Serve 1 cup of SpaghettiOs as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner. The Nutrition Facts panel offers a clear breakdown of Serve 1 cup of SpaghettiOs as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Serve 1 cup of SpaghettiOs as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Serve 1 cup of SpaghettiOs as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner Source of Calories

Source of Calories
Total Fat: 2.5%
Total Carbohydrates: 82.5%
Total Protein: 15.0%
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Nutrition Facts
Serve 1 cup of SpaghettiOs as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
67
% Daily Value*
Protein: 2.380 g
Carbohydrate, by difference: 13.100 g
Energy: 67.000 kcal
Sugars, total: 4.760 g
Fiber, total dietary: 1.200 g
Total lipid (fat): 0.400 g
Cholesterol: 2.000 mg
Fatty acids, total saturated: 0.200 g
Fatty acids, total monounsaturated: 0.000 g
Fatty acids, total polyunsaturated: 0.200 g
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2649233)
Data source attachment: None specified
Ingredient statement: Serve

Detailed Nutritional Information Breakdown for Serve 1 cup of SpaghettiOs as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Serve 1 cup of SpaghettiOs as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Serve 1 cup of SpaghettiOs as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    12.000 mg
  • Iron, Fe :
    0.600 mg
  • Potassium, K :
    107.000 mg
  • Sodium, Na :
    238.000 mg
Liquids
  • Cholesterol :
    2.000 mg
  • Fatty acids, total saturated :
    0.200 g
  • Fatty acids, total monounsaturated :
    0.000 g
  • Fatty acids, total polyunsaturated :
    0.200 g
Proximates
  • Protein :
    2.380 g
  • Carbohydrate, by difference :
    13.100 g
  • Energy :
    67.000 kcal
  • Sugars, total :
    4.760 g
  • Fiber, total dietary :
    1.200 g
  • Total lipid (fat) :
    0.400 g
Others
  • Sugars, added :
    2.400 G
  • Fatty acids, total trans :
    0.000 G
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