Nutrition Facts: School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked

Below, you'll find the Nutrition Facts panel for School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked. The Nutrition Facts panel offers a clear breakdown of School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked Source of Calories

Source of Calories
Total Fat: 18.7%
Total Carbohydrates: 53.9%
Total Protein: 27.4%
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Nutrition Facts
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
259
% Daily Value*
Protein: 14.400 g
Fiber, total dietary: 4.300 g
Total lipid (fat): 9.820 g
Cholesterol: 24.000 mg
Fatty acids, total saturated: 4.220 g
Fatty acids, total monounsaturated: 2.890 g
Fatty acids, total polyunsaturated: 1.210 g
Carbohydrate, by difference: 28.300 g
Energy: 259.000 kcal
Water: 45.300 g
Sugars, total: 4.030 g
Vitamin A, IU: 257.000 IU
Vitamin A, RAE: 43.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.200 mg
Thiamin: 0.211 mg
Riboflavin: 0.284 mg
Vitamin B-12: 1.190 µg
Vitamin K (phylloquinone): 10.800 µg
Vitamin E (alpha-tocopherol): 0.810 mg
Vitamin D: 0.000 IU
Niacin: 2.520 mg
Vitamin B-6: 0.143 mg
Folate, DFE: 87.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170781)
Data source attachment: None specified
Ingredient statement: School

Detailed Nutritional Information Breakdown for School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    257.000 IU
  • Vitamin A, RAE :
    43.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.200 mg
  • Thiamin :
    0.211 mg
  • Riboflavin :
    0.284 mg
  • Vitamin B-12 :
    1.190 µg
  • Vitamin K (phylloquinone) :
    10.800 µg
  • Vitamin E (alpha-tocopherol) :
    0.810 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    2.520 mg
  • Vitamin B-6 :
    0.143 mg
  • Folate, DFE :
    87.000 µg
Minerals
  • Iron, Fe :
    2.530 mg
  • Magnesium, Mg :
    41.000 mg
  • Phosphorus, P :
    305.000 mg
  • Sodium, Na :
    474.000 mg
  • Calcium, Ca :
    155.000 mg
  • Potassium, K :
    308.000 mg
  • Zinc, Zn :
    1.930 mg
Liquids
  • Cholesterol :
    24.000 mg
  • Fatty acids, total saturated :
    4.220 g
  • Fatty acids, total monounsaturated :
    2.890 g
  • Fatty acids, total polyunsaturated :
    1.210 g
Proximates
  • Protein :
    14.400 g
  • Fiber, total dietary :
    4.300 g
  • Total lipid (fat) :
    9.820 g
  • Carbohydrate, by difference :
    28.300 g
  • Energy :
    259.000 kcal
  • Water :
    45.300 g
  • Sugars, total :
    4.030 g
Others
  • Ash :
    2.230 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,080.000 kJ
  • Copper, Cu :
    0.079 MG
  • Manganese, Mn :
    0.453 MG
  • Retinol :
    36.000 UG
  • Carotene, beta :
    83.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    1,840.000 UG
  • Folate, total :
    59.000 UG
  • Folate, food :
    20.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.063 G
  • SFA 12:0 :
    0.174 G
  • SFA 14:0 :
    0.600 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.149 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • PUFA 22:5 n-3 (DPA) :
    0.004 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    22.000 UG
  • Lutein + zeaxanthin :
    21.000 UG
  • Choline, total :
    23.200 MG
  • Folic acid :
    39.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.120 G
  • SFA 6:0 :
    0.101 G
  • SFA 10:0 :
    0.153 G
  • SFA 16:0 :
    2.110 G
  • SFA 18:0 :
    0.894 G
  • MUFA 18:1 :
    2.320 G
  • PUFA 18:2 :
    0.701 G
  • PUFA 18:3 :
    0.062 G
  • PUFA 20:4 :
    0.014 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.024 G
  • MUFA 22:1 :
    0.000 G
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