Nutrition Facts: Rolls, french

Below, you'll find the Nutrition Facts panel for Rolls, french. The Nutrition Facts panel offers a clear breakdown of Rolls, french nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Rolls, french is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Rolls, french Source of Calories

Source of Calories
Total Fat: 6.8%
Total Carbohydrates: 79.6%
Total Protein: 13.6%
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Nutrition Facts
Rolls, french
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
277
% Daily Value*
Fiber, total dietary: 3.200 g
Sugars, total: 0.310 g
Total lipid (fat): 4.300 g
Fatty acids, total monounsaturated: 1.960 g
Fatty acids, total polyunsaturated: 0.834 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.962 g
Carbohydrate, by difference: 50.200 g
Energy: 277.000 kcal
Water: 34.800 g
Protein: 8.600 g
Vitamin D: 0.000 IU
Vitamin E (alpha-tocopherol): 0.300 mg
Vitamin A, RAE: 0.000 µg
Folate, DFE: 169.000 µg
Vitamin K (phylloquinone): 1.800 µg
Niacin: 4.350 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.523 mg
Riboflavin: 0.300 mg
Vitamin B-12: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin B-6: 0.039 mg
Vitamin A, IU: 0.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172795)
Data source attachment: None specified
Ingredient statement: Rolls

Detailed Nutritional Information Breakdown for Rolls, french, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Rolls, french, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Rolls, french

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.300 mg
  • Vitamin A, RAE :
    0.000 µg
  • Folate, DFE :
    169.000 µg
  • Vitamin K (phylloquinone) :
    1.800 µg
  • Niacin :
    4.350 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.523 mg
  • Riboflavin :
    0.300 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin B-6 :
    0.039 mg
  • Vitamin A, IU :
    0.000 IU
Minerals
  • Calcium, Ca :
    91.000 mg
  • Potassium, K :
    114.000 mg
  • Iron, Fe :
    2.710 mg
  • Magnesium, Mg :
    20.000 mg
  • Phosphorus, P :
    84.000 mg
  • Sodium, Na :
    574.000 mg
  • Zinc, Zn :
    0.900 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.960 g
  • Fatty acids, total polyunsaturated :
    0.834 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.962 g
Proximates
  • Fiber, total dietary :
    3.200 g
  • Sugars, total :
    0.310 g
  • Total lipid (fat) :
    4.300 g
  • Carbohydrate, by difference :
    50.200 g
  • Energy :
    277.000 kcal
  • Water :
    34.800 g
  • Protein :
    8.600 g
Others
  • Alcohol, ethyl :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Lutein + zeaxanthin :
    50.000 UG
  • Theobromine :
    0.000 MG
  • Folic acid :
    80.000 UG
  • Folate, total :
    113.000 UG
  • Retinol :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Choline, total :
    14.800 MG
  • Energy :
    1,160.000 kJ
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • SFA 16:0 :
    0.549 G
  • SFA 18:0 :
    0.396 G
  • MUFA 18:1 :
    1.940 G
  • PUFA 18:2 :
    0.795 G
  • PUFA 18:3 :
    0.039 G
  • Isoleucine :
    0.336 G
  • Leucine :
    0.608 G
  • Lysine :
    0.231 G
  • Cystine :
    0.182 G
  • Valine :
    0.380 G
  • Arginine :
    0.320 G
  • Histidine :
    0.188 G
  • Aspartic acid :
    0.414 G
  • Serine :
    0.416 G
  • Ash :
    1.900 G
  • Folate, food :
    33.000 UG
  • Tryptophan :
    0.099 G
  • Threonine :
    0.255 G
  • Methionine :
    0.153 G
  • Phenylalanine :
    0.422 G
  • Tyrosine :
    0.249 G
  • Alanine :
    0.302 G
  • Glutamic acid :
    2.770 G
  • Glycine :
    0.309 G
  • Proline :
    0.926 G
  • MUFA 16:1 :
    0.019 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.016 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Pantothenic acid :
    0.452 MG
  • Selenium, Se :
    27.900 UG
  • Copper, Cu :
    0.135 MG
  • Manganese, Mn :
    0.559 MG
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