Nutrition Facts: Reese's Puffs Cereal

Below, you'll find the Nutrition Facts panel for Reese's Puffs Cereal. The Nutrition Facts panel offers a clear breakdown of Reese's Puffs Cereal nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Reese's Puffs Cereal is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Reese's Puffs Cereal Source of Calories

Source of Calories
Total Fat: 9.5%
Total Carbohydrates: 75.8%
Total Protein: 14.7%
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Nutrition Facts
Reese's Puffs Cereal
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
414
% Daily Value*
Protein: 4.320 g
Total lipid (fat): 2.780 g
Cholesterol: 3.000 mg
Fatty acids, total saturated: 0.620 g
Fatty acids, total monounsaturated: 1.230 g
Fatty acids, total polyunsaturated: 0.620 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 1.830 g
Fatty acids, total monounsaturated: 4.910 g
Fatty acids, total polyunsaturated: 2.310 g
Carbohydrate, by difference: 22.200 g
Energy: 123.000 kcal
Sugars, total: 11.100 g
Fiber, total dietary: 1.200 g
Protein: 7.140 g
Total lipid (fat): 11.000 g
Cholesterol: 3.000 mg
Fatty acids, total saturated: 0.620 g
Fatty acids, total monounsaturated: 1.230 g
Fatty acids, total polyunsaturated: 0.620 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 1.830 g
Fatty acids, total monounsaturated: 4.910 g
Fatty acids, total polyunsaturated: 2.310 g
Carbohydrate, by difference: 75.800 g
Energy: 414.000 kcal
Sugars, total: 30.800 g
Fiber, total dietary: 4.900 g
Vitamin A, IU: 463.000 IU
Vitamin D: 74.000 IU
Vitamin C, total ascorbic acid: 3.700 mg
Thiamin: 0.000 mg
Riboflavin: 0.262 mg
Vitamin B-6: 0.247 mg
Vitamin B-12: 1.480 µg
Vitamin A, IU: 1,280.000 IU
Vitamin D: 205.000 IU
Vitamin C, total ascorbic acid: 15.400 mg
Thiamin: 1.000 mg
Riboflavin: 0.436 mg
Vitamin B-6: 1.030 mg
Vitamin B-12: 3.080 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2517343)
Data source attachment: None specified
Ingredient statement: Reese's

Detailed Nutritional Information Breakdown for Reese's Puffs Cereal, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Reese's Puffs Cereal, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Reese's Puffs Cereal

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    463.000 IU
  • Vitamin D :
    74.000 IU
  • Vitamin C, total ascorbic acid :
    3.700 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.262 mg
  • Vitamin B-6 :
    0.247 mg
  • Vitamin B-12 :
    1.480 µg
  • Vitamin A, IU :
    1,280.000 IU
  • Vitamin D :
    205.000 IU
  • Vitamin C, total ascorbic acid :
    15.400 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    0.436 mg
  • Vitamin B-6 :
    1.030 mg
  • Vitamin B-12 :
    3.080 µg
Minerals
  • Calcium, Ca :
    173.000 mg
  • Iron, Fe :
    2.220 mg
  • Magnesium, Mg :
    10.000 mg
  • Phosphorus, P :
    93.000 mg
  • Potassium, K :
    179.000 mg
  • Sodium, Na :
    167.000 mg
  • Zinc, Zn :
    1.850 mg
  • Calcium, Ca :
    333.000 mg
  • Iron, Fe :
    9.230 mg
  • Magnesium, Mg :
    0.000 mg
  • Phosphorus, P :
    205.000 mg
  • Potassium, K :
    243.000 mg
  • Sodium, Na :
    554.000 mg
  • Zinc, Zn :
    7.690 mg
Liquids
  • Cholesterol :
    3.000 mg
  • Fatty acids, total saturated :
    0.620 g
  • Fatty acids, total monounsaturated :
    1.230 g
  • Fatty acids, total polyunsaturated :
    0.620 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    1.830 g
  • Fatty acids, total monounsaturated :
    4.910 g
  • Fatty acids, total polyunsaturated :
    2.310 g
Proximates
  • Protein :
    4.320 g
  • Total lipid (fat) :
    2.780 g
  • Carbohydrate, by difference :
    22.200 g
  • Energy :
    123.000 kcal
  • Sugars, total :
    11.100 g
  • Fiber, total dietary :
    1.200 g
  • Protein :
    7.140 g
  • Total lipid (fat) :
    11.000 g
  • Carbohydrate, by difference :
    75.800 g
  • Energy :
    414.000 kcal
  • Sugars, total :
    30.800 g
  • Fiber, total dietary :
    4.900 g
Others
  • Folate, total :
    49.000 UG
  • Folic acid :
    28.000 UG
  • Sugars, added :
    7.400 G
  • Fatty acids, total trans :
    0.000 G
  • Folate, total :
    205.000 UG
  • Folic acid :
    115.000 UG
  • Sugars, added :
    30.800 G
  • Fatty acids, total trans :
    0.030 G
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