Nutrition Facts: RAW HAND-CRACKED WHOLE CASHEWS

Below, you'll find the Nutrition Facts panel for RAW HAND-CRACKED WHOLE CASHEWS. The Nutrition Facts panel offers a clear breakdown of RAW HAND-CRACKED WHOLE CASHEWS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for RAW HAND-CRACKED WHOLE CASHEWS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

RAW HAND-CRACKED WHOLE CASHEWS Source of Calories

Source of Calories
Total Fat: 46.2%
Total Carbohydrates: 34.6%
Total Protein: 19.3%
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Nutrition Facts
RAW HAND-CRACKED WHOLE CASHEWS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
554
% Daily Value*
Protein: 17.900 g
Total lipid (fat): 42.900 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 7.140 g
Carbohydrate, by difference: 32.100 g
Energy: 554.000 kcal
Sugars, total: 7.140 g
Fiber, total dietary: 3.600 g
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.000 mg
Vitamin B-6: 0.429 mg
Vitamin K (phylloquinone): 34.300 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2075213)
Data source attachment: None specified
Ingredient statement: RAW

Detailed Nutritional Information Breakdown for RAW HAND-CRACKED WHOLE CASHEWS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about RAW HAND-CRACKED WHOLE CASHEWS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for RAW HAND-CRACKED WHOLE CASHEWS

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.000 mg
  • Vitamin B-6 :
    0.429 mg
  • Vitamin K (phylloquinone) :
    34.300 µg
Minerals
  • Calcium, Ca :
    36.000 mg
  • Iron, Fe :
    6.430 mg
  • Magnesium, Mg :
    286.000 mg
  • Potassium, K :
    661.000 mg
  • Sodium, Na :
    11.000 mg
  • Zinc, Zn :
    5.890 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    7.140 g
Proximates
  • Protein :
    17.900 g
  • Total lipid (fat) :
    42.900 g
  • Carbohydrate, by difference :
    32.100 g
  • Energy :
    554.000 kcal
  • Sugars, total :
    7.140 g
  • Fiber, total dietary :
    3.600 g
Others
  • Fatty acids, total trans :
    0.000 G
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