Nutrition Facts: RASPBERRY CEREAL, RASPBERRY

Below, you'll find the Nutrition Facts panel for RASPBERRY CEREAL, RASPBERRY. The Nutrition Facts panel offers a clear breakdown of RASPBERRY CEREAL, RASPBERRY nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for RASPBERRY CEREAL, RASPBERRY is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

RASPBERRY CEREAL, RASPBERRY Source of Calories

Source of Calories
Total Fat: 1.2%
Total Carbohydrates: 91.4%
Total Protein: 7.4%
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Nutrition Facts
RASPBERRY CEREAL, RASPBERRY
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
357
% Daily Value*
Protein: 7.140 g
Total lipid (fat): 1.190 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 0.000 g
Fatty acids, total polyunsaturated: 0.000 g
Carbohydrate, by difference: 88.100 g
Energy: 357.000 kcal
Sugars, total: 28.600 g
Fiber, total dietary: 7.100 g
Vitamin D (D2 + D3): 5.000 µg
Vitamin C, total ascorbic acid: 14.300 mg
Thiamin: 1.000 mg
Riboflavin: 0.810 mg
Niacin: 9.520 mg
Vitamin B-6: 0.952 mg
Vitamin B-12: 2.860 µg
Vitamin A, RAE: 214.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2615350)
Data source attachment: None specified
Ingredient statement: RASPBERRY

Detailed Nutritional Information Breakdown for RASPBERRY CEREAL, RASPBERRY, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about RASPBERRY CEREAL, RASPBERRY, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for RASPBERRY CEREAL, RASPBERRY

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    5.000 µg
  • Vitamin C, total ascorbic acid :
    14.300 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    0.810 mg
  • Niacin :
    9.520 mg
  • Vitamin B-6 :
    0.952 mg
  • Vitamin B-12 :
    2.860 µg
  • Vitamin A, RAE :
    214.000 µg
Minerals
  • Calcium, Ca :
    24.000 mg
  • Iron, Fe :
    26.900 mg
  • Potassium, K :
    262.000 mg
  • Sodium, Na :
    548.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    0.000 g
  • Fatty acids, total polyunsaturated :
    0.000 g
Proximates
  • Protein :
    7.140 g
  • Total lipid (fat) :
    1.190 g
  • Carbohydrate, by difference :
    88.100 g
  • Energy :
    357.000 kcal
  • Sugars, total :
    28.600 g
  • Fiber, total dietary :
    7.100 g
Others
  • Folate, total :
    476.000 UG
  • Folic acid :
    298.000 UG
  • Sugars, added :
    28.600 G
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E :
    4.000 MG
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