Nutrition Facts: RALSTON FOODS, QUICK GRITS, ENRICHED WHITE HOMINY

Below, you'll find the Nutrition Facts panel for RALSTON FOODS, QUICK GRITS, ENRICHED WHITE HOMINY. The Nutrition Facts panel offers a clear breakdown of RALSTON FOODS, QUICK GRITS, ENRICHED WHITE HOMINY nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for RALSTON FOODS, QUICK GRITS, ENRICHED WHITE HOMINY is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

RALSTON FOODS, QUICK GRITS, ENRICHED WHITE HOMINY Source of Calories

Source of Calories
Total Fat: 1.4%
Total Carbohydrates: 90.1%
Total Protein: 8.5%
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Nutrition Facts
RALSTON FOODS, QUICK GRITS, ENRICHED WHITE HOMINY
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
350
% Daily Value*
Protein: 7.500 g
Total lipid (fat): 1.250 g
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 0.000 g
Fatty acids, total polyunsaturated: 0.000 g
Carbohydrate, by difference: 80.000 g
Energy: 350.000 kcal
Fiber, total dietary: 2.500 g
Thiamin: 0.000 mg
Riboflavin: 0.255 mg
Niacin: 4.000 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2012665)
Data source attachment: None specified
Ingredient statement: RALSTON

Detailed Nutritional Information Breakdown for RALSTON FOODS, QUICK GRITS, ENRICHED WHITE HOMINY, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about RALSTON FOODS, QUICK GRITS, ENRICHED WHITE HOMINY, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for RALSTON FOODS, QUICK GRITS, ENRICHED WHITE HOMINY

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.255 mg
  • Niacin :
    4.000 mg
Minerals
  • Iron, Fe :
    2.700 mg
  • Sodium, Na :
    0.000 mg
Liquids
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    0.000 g
  • Fatty acids, total polyunsaturated :
    0.000 g
Proximates
  • Protein :
    7.500 g
  • Total lipid (fat) :
    1.250 g
  • Carbohydrate, by difference :
    80.000 g
  • Energy :
    350.000 kcal
  • Fiber, total dietary :
    2.500 g
Others
  • Folate, total :
    100.000 UG
  • Fatty acids, total trans :
    0.000 G
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