Nutrition Facts: RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI

Below, you'll find the Nutrition Facts panel for RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI. The Nutrition Facts panel offers a clear breakdown of RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI Source of Calories

Source of Calories
Total Fat: 6.0%
Total Carbohydrates: 84.0%
Total Protein: 10.0%
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Nutrition Facts
RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
386
% Daily Value*
Protein: 8.770 g
Total lipid (fat): 5.260 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 2.630 g
Fatty acids, total polyunsaturated: 1.750 g
Carbohydrate, by difference: 73.700 g
Energy: 386.000 kcal
Sugars, total: 26.300 g
Fiber, total dietary: 8.800 g
Vitamin A, IU: 877.000 IU
Vitamin D: 140.000 IU
Vitamin C, total ascorbic acid: 21.100 mg
Thiamin: 0.000 mg
Riboflavin: 0.746 mg
Niacin: 7.020 mg
Vitamin B-6: 3.510 mg
Vitamin B-12: 10.500 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2472646)
Data source attachment: None specified
Ingredient statement: RAISIN

Detailed Nutritional Information Breakdown for RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    877.000 IU
  • Vitamin D :
    140.000 IU
  • Vitamin C, total ascorbic acid :
    21.100 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.746 mg
  • Niacin :
    7.020 mg
  • Vitamin B-6 :
    3.510 mg
  • Vitamin B-12 :
    10.500 µg
Minerals
  • Calcium, Ca :
    0.000 mg
  • Iron, Fe :
    7.890 mg
  • Magnesium, Mg :
    70.000 mg
  • Phosphorus, P :
    175.000 mg
  • Potassium, K :
    474.000 mg
  • Sodium, Na :
    228.000 mg
  • Zinc, Zn :
    2.630 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    2.630 g
  • Fatty acids, total polyunsaturated :
    1.750 g
Proximates
  • Protein :
    8.770 g
  • Total lipid (fat) :
    5.260 g
  • Carbohydrate, by difference :
    73.700 g
  • Energy :
    386.000 kcal
  • Sugars, total :
    26.300 g
  • Fiber, total dietary :
    8.800 g
Others
  • Folate, total :
    421.000 UG
  • Folic acid :
    404.000 UG
  • Sugars, added :
    8.800 G
  • Fatty acids, total trans :
    0.000 G
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