Nutrition Facts: Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag

Below, you'll find the Nutrition Facts panel for Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag. The Nutrition Facts panel offers a clear breakdown of Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag Source of Calories

Source of Calories
Total Fat: 1.5%
Total Carbohydrates: 89.2%
Total Protein: 9.2%
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Nutrition Facts
Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
351
% Daily Value*
Protein: 8.110 g
Total lipid (fat): 1.350 g
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 0.000 g
Fatty acids, total polyunsaturated: 0.000 g
Carbohydrate, by difference: 78.400 g
Energy: 351.000 kcal
Fiber, total dietary: 5.400 g
Thiamin: 0.000 mg
Riboflavin: 0.276 mg
Niacin: 4.320 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1457389)
Data source attachment: None specified
Ingredient statement: Quaker

Detailed Nutritional Information Breakdown for Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.276 mg
  • Niacin :
    4.320 mg
Minerals
  • Iron, Fe :
    3.890 mg
  • Sodium, Na :
    0.000 mg
Liquids
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    0.000 g
  • Fatty acids, total polyunsaturated :
    0.000 g
Proximates
  • Protein :
    8.110 g
  • Total lipid (fat) :
    1.350 g
  • Carbohydrate, by difference :
    78.400 g
  • Energy :
    351.000 kcal
  • Fiber, total dietary :
    5.400 g
Others
  • Folate, total :
    162.000 UG
  • Fatty acids, total trans :
    0.000 G
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