Nutrition Facts: PURPLE SWEET POTATOES, PURPLE SWEET

Below, you'll find the Nutrition Facts panel for PURPLE SWEET POTATOES, PURPLE SWEET. The Nutrition Facts panel offers a clear breakdown of PURPLE SWEET POTATOES, PURPLE SWEET nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for PURPLE SWEET POTATOES, PURPLE SWEET is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

PURPLE SWEET POTATOES, PURPLE SWEET Source of Calories

Source of Calories
Total Fat: 0.0%
Total Carbohydrates: 92.9%
Total Protein: 7.1%
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Nutrition Facts
PURPLE SWEET POTATOES, PURPLE SWEET
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
85
% Daily Value*
Protein: 1.540 g
Total lipid (fat): 0.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Carbohydrate, by difference: 20.000 g
Energy: 85.000 kcal
Sugars, total: 3.850 g
Fiber, total dietary: 3.100 g
Vitamin D: 0.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2553101)
Data source attachment: None specified
Ingredient statement: PURPLE

Detailed Nutritional Information Breakdown for PURPLE SWEET POTATOES, PURPLE SWEET, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about PURPLE SWEET POTATOES, PURPLE SWEET, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for PURPLE SWEET POTATOES, PURPLE SWEET

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
Minerals
  • Calcium, Ca :
    31.000 mg
  • Iron, Fe :
    0.620 mg
  • Potassium, K :
    338.000 mg
  • Sodium, Na :
    54.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
Proximates
  • Protein :
    1.540 g
  • Total lipid (fat) :
    0.000 g
  • Carbohydrate, by difference :
    20.000 g
  • Energy :
    85.000 kcal
  • Sugars, total :
    3.850 g
  • Fiber, total dietary :
    3.100 g
Others
  • Fatty acids, total trans :
    0.000 G
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