Nutrition Facts: Puddings, banana, dry mix, regular, prepared with whole milk

Below, you'll find the Nutrition Facts panel for Puddings, banana, dry mix, regular, prepared with whole milk. The Nutrition Facts panel offers a clear breakdown of Puddings, banana, dry mix, regular, prepared with whole milk nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Puddings, banana, dry mix, regular, prepared with whole milk is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Puddings, banana, dry mix, regular, prepared with whole milk Source of Calories

Source of Calories
Total Fat: 12.0%
Total Carbohydrates: 76.6%
Total Protein: 11.4%
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Nutrition Facts
Puddings, banana, dry mix, regular, prepared with whole milk
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
111
% Daily Value*
Fiber, total dietary: 0.000 g
Total lipid (fat): 2.890 g
Fatty acids, total monounsaturated: 0.711 g
Fatty acids, total polyunsaturated: 0.195 g
Cholesterol: 9.000 mg
Fatty acids, total saturated: 1.630 g
Carbohydrate, by difference: 18.400 g
Energy: 111.000 kcal
Water: 75.000 g
Protein: 2.740 g
Sugars, total: 16.000 g
Vitamin E (alpha-tocopherol): 0.060 mg
Niacin: 0.077 mg
Vitamin B-6: 0.028 mg
Vitamin A, IU: 141.000 IU
Vitamin A, RAE: 40.000 µg
Vitamin D (D2 + D3): 1.100 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.036 mg
Riboflavin: 0.147 mg
Vitamin B-12: 0.310 µg
Vitamin K (phylloquinone): 0.200 µg
Folate, DFE: 4.000 µg
Vitamin D: 44.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168825)
Data source attachment: None specified
Ingredient statement: Puddings

Detailed Nutritional Information Breakdown for Puddings, banana, dry mix, regular, prepared with whole milk, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Puddings, banana, dry mix, regular, prepared with whole milk, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Puddings, banana, dry mix, regular, prepared with whole milk

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.060 mg
  • Niacin :
    0.077 mg
  • Vitamin B-6 :
    0.028 mg
  • Vitamin A, IU :
    141.000 IU
  • Vitamin A, RAE :
    40.000 µg
  • Vitamin D (D2 + D3) :
    1.100 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.036 mg
  • Riboflavin :
    0.147 mg
  • Vitamin B-12 :
    0.310 µg
  • Vitamin K (phylloquinone) :
    0.200 µg
  • Folate, DFE :
    4.000 µg
  • Vitamin D :
    44.000 IU
Minerals
  • Calcium, Ca :
    101.000 mg
  • Potassium, K :
    118.000 mg
  • Zinc, Zn :
    0.340 mg
  • Iron, Fe :
    0.040 mg
  • Magnesium, Mg :
    10.000 mg
  • Phosphorus, P :
    74.000 mg
  • Sodium, Na :
    158.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.711 g
  • Fatty acids, total polyunsaturated :
    0.195 g
  • Cholesterol :
    9.000 mg
  • Fatty acids, total saturated :
    1.630 g
Proximates
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    2.890 g
  • Carbohydrate, by difference :
    18.400 g
  • Energy :
    111.000 kcal
  • Water :
    75.000 g
  • Protein :
    2.740 g
  • Sugars, total :
    16.000 g
Others
  • Theobromine :
    0.000 MG
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Folic acid :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Selenium, Se :
    3.300 UG
  • SFA 15:0 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.324 MG
  • Choline, total :
    11.200 MG
  • Vitamin K (Menaquinone-4) :
    0.800 UG
  • Betaine :
    0.500 MG
  • Isoleucine :
    0.141 G
  • Leucine :
    0.227 G
  • Lysine :
    0.120 G
  • Cystine :
    0.014 G
  • Valine :
    0.164 G
  • Arginine :
    0.064 G
  • Histidine :
    0.064 G
  • Aspartic acid :
    0.202 G
  • Serine :
    0.091 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.065 G
  • SFA 6:0 :
    0.065 G
  • SFA 10:0 :
    0.065 G
  • SFA 16:0 :
    0.733 G
  • SFA 18:0 :
    0.317 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    0.711 G
  • PUFA 18:2 :
    0.129 G
  • PUFA 18:3 :
    0.066 G
  • Energy :
    463.000 kJ
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • Copper, Cu :
    0.025 MG
  • Manganese, Mn :
    0.006 MG
  • Retinol :
    39.000 UG
  • Carotene, beta :
    6.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    1.100 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    4.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    4.000 UG
  • Tryptophan :
    0.064 G
  • Threonine :
    0.122 G
  • Methionine :
    0.064 G
  • Phenylalanine :
    0.125 G
  • Tyrosine :
    0.129 G
  • Alanine :
    0.088 G
  • Glutamic acid :
    0.553 G
  • Glycine :
    0.064 G
  • Proline :
    0.291 G
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.065 G
  • SFA 12:0 :
    0.067 G
  • SFA 14:0 :
    0.258 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • Ash :
    0.970 G
  • Phytosterols :
    0.000 MG
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