Nutrition Facts: Puddings, banana, dry mix, instant, prepared with 2% milk

Below, you'll find the Nutrition Facts panel for Puddings, banana, dry mix, instant, prepared with 2% milk. The Nutrition Facts panel offers a clear breakdown of Puddings, banana, dry mix, instant, prepared with 2% milk nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Puddings, banana, dry mix, instant, prepared with 2% milk is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Puddings, banana, dry mix, instant, prepared with 2% milk Source of Calories

Source of Calories
Total Fat: 7.0%
Total Carbohydrates: 81.5%
Total Protein: 11.4%
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Nutrition Facts
Puddings, banana, dry mix, instant, prepared with 2% milk
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
105
% Daily Value*
Total lipid (fat): 1.700 g
Fatty acids, total monounsaturated: 0.460 g
Fatty acids, total polyunsaturated: 0.118 g
Cholesterol: 6.000 mg
Fatty acids, total saturated: 0.971 g
Carbohydrate, by difference: 19.700 g
Energy: 105.000 kcal
Water: 74.500 g
Protein: 2.760 g
Fiber, total dietary: 0.000 g
Vitamin D (D2 + D3): 0.800 µg
Vitamin D: 33.000 IU
Niacin: 0.072 mg
Vitamin B-6: 0.036 mg
Vitamin C, total ascorbic acid: 0.800 mg
Thiamin: 0.033 mg
Riboflavin: 0.137 mg
Vitamin B-12: 0.300 µg
Vitamin A, IU: 170.000 IU
Vitamin A, RAE: 46.000 µg
Folate, DFE: 4.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167588)
Data source attachment: None specified
Ingredient statement: Puddings

Detailed Nutritional Information Breakdown for Puddings, banana, dry mix, instant, prepared with 2% milk, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Puddings, banana, dry mix, instant, prepared with 2% milk, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Puddings, banana, dry mix, instant, prepared with 2% milk

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.800 µg
  • Vitamin D :
    33.000 IU
  • Niacin :
    0.072 mg
  • Vitamin B-6 :
    0.036 mg
  • Vitamin C, total ascorbic acid :
    0.800 mg
  • Thiamin :
    0.033 mg
  • Riboflavin :
    0.137 mg
  • Vitamin B-12 :
    0.300 µg
  • Vitamin A, IU :
    170.000 IU
  • Vitamin A, RAE :
    46.000 µg
  • Folate, DFE :
    4.000 µg
Minerals
  • Calcium, Ca :
    102.000 mg
  • Potassium, K :
    131.000 mg
  • Zinc, Zn :
    0.330 mg
  • Iron, Fe :
    0.060 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    216.000 mg
  • Sodium, Na :
    296.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.460 g
  • Fatty acids, total polyunsaturated :
    0.118 g
  • Cholesterol :
    6.000 mg
  • Fatty acids, total saturated :
    0.971 g
Proximates
  • Total lipid (fat) :
    1.700 g
  • Carbohydrate, by difference :
    19.700 g
  • Energy :
    105.000 kcal
  • Water :
    74.500 g
  • Protein :
    2.760 g
  • Fiber, total dietary :
    0.000 g
Others
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    2.000 UG
  • Pantothenic acid :
    0.267 MG
  • Folic acid :
    0.000 UG
  • Isoleucine :
    0.167 G
  • Leucine :
    0.271 G
  • Lysine :
    0.219 G
  • Cystine :
    0.026 G
  • Valine :
    0.185 G
  • Arginine :
    0.100 G
  • Histidine :
    0.075 G
  • Aspartic acid :
    0.210 G
  • Serine :
    0.150 G
  • SFA 4:0 :
    0.051 G
  • SFA 6:0 :
    0.031 G
  • SFA 10:0 :
    0.040 G
  • SFA 16:0 :
    0.429 G
  • SFA 18:0 :
    0.197 G
  • MUFA 18:1 :
    0.425 G
  • PUFA 18:2 :
    0.088 G
  • PUFA 18:3 :
    0.030 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Folate, total :
    4.000 UG
  • Folate, food :
    4.000 UG
  • Tryptophan :
    0.039 G
  • Threonine :
    0.125 G
  • Methionine :
    0.070 G
  • Phenylalanine :
    0.134 G
  • Tyrosine :
    0.134 G
  • Alanine :
    0.095 G
  • Glutamic acid :
    0.579 G
  • Glycine :
    0.058 G
  • Proline :
    0.268 G
  • SFA 8:0 :
    0.017 G
  • SFA 12:0 :
    0.045 G
  • SFA 14:0 :
    0.160 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.036 G
  • Ash :
    1.260 G
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.010 MG
  • Manganese, Mn :
    0.003 MG
  • Retinol :
    46.000 UG
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Carotene, beta :
    10.000 UG
  • Energy :
    441.000 kJ
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