Nutrition Facts: PREMIUM SELECT CHUB MACKEREL

Below, you'll find the Nutrition Facts panel for PREMIUM SELECT CHUB MACKEREL. The Nutrition Facts panel offers a clear breakdown of PREMIUM SELECT CHUB MACKEREL nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for PREMIUM SELECT CHUB MACKEREL is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

PREMIUM SELECT CHUB MACKEREL Source of Calories

Source of Calories
Total Fat: 35.7%
Total Carbohydrates: 7.2%
Total Protein: 57.2%
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Nutrition Facts
PREMIUM SELECT CHUB MACKEREL
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
143
% Daily Value*
Protein: 14.300 g
Total lipid (fat): 8.930 g
Cholesterol: 62.000 mg
Fatty acids, total saturated: 3.570 g
Fatty acids, total monounsaturated: 2.680 g
Fatty acids, total polyunsaturated: 3.570 g
Carbohydrate, by difference: 1.790 g
Energy: 143.000 kcal
Sugars, total: 0.000 g
Vitamin D (D2 + D3): 9.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Niacin: 7.140 mg
Vitamin B-6: 0.214 mg
Vitamin B-12: 7.500 µg
Vitamin A, RAE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2677473)
Data source attachment: None specified
Ingredient statement: PREMIUM

Detailed Nutritional Information Breakdown for PREMIUM SELECT CHUB MACKEREL, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about PREMIUM SELECT CHUB MACKEREL, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for PREMIUM SELECT CHUB MACKEREL

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    9.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Niacin :
    7.140 mg
  • Vitamin B-6 :
    0.214 mg
  • Vitamin B-12 :
    7.500 µg
  • Vitamin A, RAE :
    0.000 µg
Minerals
  • Calcium, Ca :
    179.000 mg
  • Iron, Fe :
    1.290 mg
  • Potassium, K :
    232.000 mg
  • Sodium, Na :
    393.000 mg
Liquids
  • Cholesterol :
    62.000 mg
  • Fatty acids, total saturated :
    3.570 g
  • Fatty acids, total monounsaturated :
    2.680 g
  • Fatty acids, total polyunsaturated :
    3.570 g
Proximates
  • Protein :
    14.300 g
  • Total lipid (fat) :
    8.930 g
  • Carbohydrate, by difference :
    1.790 g
  • Energy :
    143.000 kcal
  • Sugars, total :
    0.000 g
Others
  • Selenium, Se :
    56.000 UG
  • Fatty acids, total trans :
    0.000 G
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