Nutrition Facts: PLANTERS WINTER SPICED MIX WINTER EDITION, 1 LB 2.75 OZ

Below, you'll find the Nutrition Facts panel for PLANTERS WINTER SPICED MIX WINTER EDITION, 1 LB 2.75 OZ. The Nutrition Facts panel offers a clear breakdown of PLANTERS WINTER SPICED MIX WINTER EDITION, 1 LB 2.75 OZ nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for PLANTERS WINTER SPICED MIX WINTER EDITION, 1 LB 2.75 OZ is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

PLANTERS WINTER SPICED MIX WINTER EDITION, 1 LB 2.75 OZ Source of Calories

Source of Calories
Total Fat: 48.2%
Total Carbohydrates: 33.3%
Total Protein: 18.5%
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Nutrition Facts
PLANTERS WINTER SPICED MIX WINTER EDITION, 1 LB 2.75 OZ
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
593
% Daily Value*
Protein: 18.500 g
Total lipid (fat): 48.200 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 5.560 g
Fatty acids, total monounsaturated: 22.200 g
Fatty acids, total polyunsaturated: 14.800 g
Carbohydrate, by difference: 33.300 g
Energy: 593.000 kcal
Sugars, total: 11.100 g
Fiber, total dietary: 7.400 g
Vitamin D (D2 + D3): 0.000 µg
Niacin: 7.410 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2614905)
Data source attachment: None specified
Ingredient statement: PLANTERS

Detailed Nutritional Information Breakdown for PLANTERS WINTER SPICED MIX WINTER EDITION, 1 LB 2.75 OZ, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about PLANTERS WINTER SPICED MIX WINTER EDITION, 1 LB 2.75 OZ, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for PLANTERS WINTER SPICED MIX WINTER EDITION, 1 LB 2.75 OZ

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Niacin :
    7.410 mg
Minerals
  • Calcium, Ca :
    148.000 mg
  • Iron, Fe :
    4.070 mg
  • Magnesium, Mg :
    148.000 mg
  • Potassium, K :
    519.000 mg
  • Sodium, Na :
    463.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    5.560 g
  • Fatty acids, total monounsaturated :
    22.200 g
  • Fatty acids, total polyunsaturated :
    14.800 g
Proximates
  • Protein :
    18.500 g
  • Total lipid (fat) :
    48.200 g
  • Carbohydrate, by difference :
    33.300 g
  • Energy :
    593.000 kcal
  • Sugars, total :
    11.100 g
  • Fiber, total dietary :
    7.400 g
Others
  • Copper, Cu :
    1.480 MG
  • Manganese, Mn :
    1.000 MG
  • Sugars, added :
    7.400 G
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E :
    8.000 MG
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