Nutrition Facts: Pie, pecan, commercially prepared

Below, you'll find the Nutrition Facts panel for Pie, pecan, commercially prepared. The Nutrition Facts panel offers a clear breakdown of Pie, pecan, commercially prepared nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pie, pecan, commercially prepared is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pie, pecan, commercially prepared Source of Calories

Source of Calories
Total Fat: 20.7%
Total Carbohydrates: 73.8%
Total Protein: 5.6%
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Nutrition Facts
Pie, pecan, commercially prepared
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
407
% Daily Value*
Protein: 4.500 g
Fiber, total dietary: 2.100 g
Water: 18.200 g
Sugars, total: 25.200 g
Total lipid (fat): 16.700 g
Fatty acids, total monounsaturated: 8.320 g
Fatty acids, total polyunsaturated: 3.550 g
Fatty acids, total saturated: 2.650 g
Cholesterol: 42.000 mg
Carbohydrate, by difference: 59.600 g
Energy: 407.000 kcal
Folate, DFE: 43.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin D: 3.000 IU
Vitamin A, IU: 175.000 IU
Vitamin A, RAE: 51.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.204 mg
Riboflavin: 0.078 mg
Vitamin B-12: 0.120 µg
Vitamin K (phylloquinone): 15.500 µg
Vitamin E (alpha-tocopherol): 0.800 mg
Niacin: 1.310 mg
Vitamin B-6: 0.038 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 175021)
Data source attachment: None specified
Ingredient statement: Pie

Detailed Nutritional Information Breakdown for Pie, pecan, commercially prepared, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pie, pecan, commercially prepared, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pie, pecan, commercially prepared

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    43.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin D :
    3.000 IU
  • Vitamin A, IU :
    175.000 IU
  • Vitamin A, RAE :
    51.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.204 mg
  • Riboflavin :
    0.078 mg
  • Vitamin B-12 :
    0.120 µg
  • Vitamin K (phylloquinone) :
    15.500 µg
  • Vitamin E (alpha-tocopherol) :
    0.800 mg
  • Niacin :
    1.310 mg
  • Vitamin B-6 :
    0.038 mg
Minerals
  • Sodium, Na :
    275.000 mg
  • Iron, Fe :
    0.930 mg
  • Magnesium, Mg :
    22.000 mg
  • Phosphorus, P :
    83.000 mg
  • Calcium, Ca :
    22.000 mg
  • Potassium, K :
    99.000 mg
  • Zinc, Zn :
    0.870 mg
Liquids
  • Fatty acids, total monounsaturated :
    8.320 g
  • Fatty acids, total polyunsaturated :
    3.550 g
  • Fatty acids, total saturated :
    2.650 g
  • Cholesterol :
    42.000 mg
Proximates
  • Protein :
    4.500 g
  • Fiber, total dietary :
    2.100 g
  • Water :
    18.200 g
  • Sugars, total :
    25.200 g
  • Total lipid (fat) :
    16.700 g
  • Carbohydrate, by difference :
    59.600 g
  • Energy :
    407.000 kcal
Others
  • Retinol :
    50.000 UG
  • SFA 10:0 :
    0.008 G
  • SFA 16:0 :
    1.570 G
  • SFA 18:0 :
    1.020 G
  • SFA 20:0 :
    0.016 G
  • MUFA 18:1 :
    8.240 G
  • PUFA 18:2 :
    3.360 G
  • PUFA 18:3 :
    0.193 G
  • MUFA 20:1 :
    0.036 G
  • SFA 14:0 :
    0.032 G
  • SFA 22:0 :
    0.016 G
  • MUFA 16:1 :
    0.043 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Ash :
    0.950 G
  • Starch :
    17.000 G
  • Fructose :
    0.000 G
  • Lactose :
    0.230 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,700.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.184 MG
  • Manganese, Mn :
    0.710 MG
  • Carotene, beta :
    4.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    2.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    1.620 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    32.000 UG
  • Folate, food :
    17.000 UG
  • Tryptophan :
    0.050 G
  • Threonine :
    0.146 G
  • Methionine :
    0.080 G
  • Phenylalanine :
    0.205 G
  • Tyrosine :
    0.090 G
  • Alanine :
    0.195 G
  • Glutamic acid :
    0.953 G
  • Glycine :
    0.175 G
  • Proline :
    0.254 G
  • Vitamin B-12, added :
    0.000 UG
  • MUFA 14:1 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • PUFA 21:5 :
    0.000 G
  • Glucose :
    5.530 G
  • Maltose :
    4.980 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    7.000 UG
  • Lutein + zeaxanthin :
    39.000 UG
  • Tocopherol, beta :
    0.080 MG
  • Tocopherol, gamma :
    6.640 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.391 MG
  • Choline, total :
    49.500 MG
  • Vitamin K (Menaquinone-4) :
    0.200 UG
  • Folic acid :
    16.000 UG
  • Betaine :
    5.200 MG
  • Isoleucine :
    0.170 G
  • Leucine :
    0.310 G
  • Lysine :
    0.125 G
  • Cystine :
    0.080 G
  • Valine :
    0.215 G
  • Arginine :
    0.290 G
  • Histidine :
    0.105 G
  • Aspartic acid :
    0.340 G
  • Serine :
    0.216 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Sucrose :
    14.400 G
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