Nutrition Facts: Philly Freedom Traditional Beef Flat Steak Slices, 5 oz

Below, you'll find the Nutrition Facts panel for Philly Freedom Traditional Beef Flat Steak Slices, 5 oz. The Nutrition Facts panel offers a clear breakdown of Philly Freedom Traditional Beef Flat Steak Slices, 5 oz nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Philly Freedom Traditional Beef Flat Steak Slices, 5 oz is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Philly Freedom Traditional Beef Flat Steak Slices, 5 oz Source of Calories

Source of Calories
Total Fat: 22.9%
Total Carbohydrates: 13.2%
Total Protein: 63.9%
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Nutrition Facts
Philly Freedom Traditional Beef Flat Steak Slices, 5 oz
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
132
% Daily Value*
Protein: 16.500 g
Total lipid (fat): 5.900 g
Cholesterol: 37.100 mg
Fatty acids, total saturated: 2.440 g
Fatty acids, total monounsaturated: 2.480 g
Fatty acids, total polyunsaturated: 0.310 g
Carbohydrate, by difference: 3.410 g
Energy: 132.000 kcal
Sugars, total: 0.450 g
Fiber, total dietary: 0.020 g
Vitamin A, RAE: 3.340 µg
Vitamin C, total ascorbic acid: 41.200 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2742930)
Data source attachment: None specified
Ingredient statement: Philly

Detailed Nutritional Information Breakdown for Philly Freedom Traditional Beef Flat Steak Slices, 5 oz, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Philly Freedom Traditional Beef Flat Steak Slices, 5 oz, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Philly Freedom Traditional Beef Flat Steak Slices, 5 oz

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    3.340 µg
  • Vitamin C, total ascorbic acid :
    41.200 mg
Minerals
  • Calcium, Ca :
    5.440 mg
  • Iron, Fe :
    1.690 mg
  • Sodium, Na :
    360.000 mg
Liquids
  • Cholesterol :
    37.100 mg
  • Fatty acids, total saturated :
    2.440 g
  • Fatty acids, total monounsaturated :
    2.480 g
  • Fatty acids, total polyunsaturated :
    0.310 g
Proximates
  • Protein :
    16.500 g
  • Total lipid (fat) :
    5.900 g
  • Carbohydrate, by difference :
    3.410 g
  • Energy :
    132.000 kcal
  • Sugars, total :
    0.450 g
  • Fiber, total dietary :
    0.020 g
Others
  • Fatty acids, total trans :
    0.190 G
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