Nutrition Facts: Peppers, sweet, green, raw

Below, you'll find the Nutrition Facts panel for Peppers, sweet, green, raw. The Nutrition Facts panel offers a clear breakdown of Peppers, sweet, green, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Peppers, sweet, green, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Peppers, sweet, green, raw Source of Calories

Source of Calories
Total Fat: 3.0%
Total Carbohydrates: 81.8%
Total Protein: 15.2%
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Nutrition Facts
Peppers, sweet, green, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
20
% Daily Value*
Total lipid (fat): 0.170 g
Fatty acids, total saturated: 0.058 g
Fatty acids, total monounsaturated: 0.008 g
Fatty acids, total polyunsaturated: 0.062 g
Cholesterol: 0.000 mg
Water: 93.900 g
Protein: 0.860 g
Fiber, total dietary: 1.700 g
Carbohydrate, by difference: 4.640 g
Energy: 20.000 kcal
Sugars, total: 2.400 g
Vitamin D: 0.000 IU
Niacin: 0.480 mg
Vitamin B-6: 0.224 mg
Vitamin E (alpha-tocopherol): 0.370 mg
Vitamin C, total ascorbic acid: 80.400 mg
Thiamin: 0.057 mg
Riboflavin: 0.028 mg
Vitamin K (phylloquinone): 7.400 µg
Vitamin A, RAE: 18.000 µg
Vitamin A, IU: 370.000 IU
Folate, DFE: 10.000 µg
Vitamin B-12: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170427)
Data source attachment: None specified
Ingredient statement: Peppers

Detailed Nutritional Information Breakdown for Peppers, sweet, green, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Peppers, sweet, green, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Peppers, sweet, green, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Niacin :
    0.480 mg
  • Vitamin B-6 :
    0.224 mg
  • Vitamin E (alpha-tocopherol) :
    0.370 mg
  • Vitamin C, total ascorbic acid :
    80.400 mg
  • Thiamin :
    0.057 mg
  • Riboflavin :
    0.028 mg
  • Vitamin K (phylloquinone) :
    7.400 µg
  • Vitamin A, RAE :
    18.000 µg
  • Vitamin A, IU :
    370.000 IU
  • Folate, DFE :
    10.000 µg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    10.000 mg
  • Potassium, K :
    175.000 mg
  • Zinc, Zn :
    0.130 mg
  • Iron, Fe :
    0.340 mg
  • Magnesium, Mg :
    10.000 mg
  • Phosphorus, P :
    20.000 mg
  • Sodium, Na :
    3.000 mg
Liquids
  • Fatty acids, total saturated :
    0.058 g
  • Fatty acids, total monounsaturated :
    0.008 g
  • Fatty acids, total polyunsaturated :
    0.062 g
  • Cholesterol :
    0.000 mg
Proximates
  • Total lipid (fat) :
    0.170 g
  • Water :
    93.900 g
  • Protein :
    0.860 g
  • Fiber, total dietary :
    1.700 g
  • Carbohydrate, by difference :
    4.640 g
  • Energy :
    20.000 kcal
  • Sugars, total :
    2.400 g
Others
  • Folic acid :
    0.000 UG
  • Fluoride, F :
    2.000 UG
  • Pantothenic acid :
    0.099 MG
  • Selenium, Se :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Sucrose :
    0.110 G
  • Glucose :
    1.160 G
  • Maltose :
    0.000 G
  • Ash :
    0.430 G
  • Starch :
    0.000 G
  • Fructose :
    1.120 G
  • Lactose :
    0.000 G
  • Copper, Cu :
    0.066 MG
  • Manganese, Mn :
    0.122 MG
  • Cryptoxanthin, beta :
    7.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Carotene, beta :
    208.000 UG
  • Carotene, alpha :
    21.000 UG
  • Tocotrienol, delta :
    0.000 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    10.000 UG
  • Tryptophan :
    0.012 G
  • Threonine :
    0.036 G
  • Methionine :
    0.007 G
  • Phenylalanine :
    0.092 G
  • Tyrosine :
    0.012 G
  • Alanine :
    0.036 G
  • Glutamic acid :
    0.194 G
  • Glycine :
    0.030 G
  • Proline :
    0.024 G
  • Folate, total :
    10.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Phytosterols :
    9.000 MG
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    84.000 kJ
  • Choline, total :
    5.500 MG
  • Betaine :
    0.100 MG
  • Isoleucine :
    0.024 G
  • Leucine :
    0.036 G
  • Lysine :
    0.039 G
  • Cystine :
    0.012 G
  • Valine :
    0.036 G
  • Arginine :
    0.027 G
  • Histidine :
    0.010 G
  • Aspartic acid :
    0.208 G
  • Serine :
    0.054 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.050 G
  • SFA 18:0 :
    0.008 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    0.008 G
  • PUFA 18:2 :
    0.054 G
  • PUFA 18:3 :
    0.008 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Galactose :
    0.000 G
  • Lutein + zeaxanthin :
    341.000 UG
  • Theobromine :
    0.000 MG
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