Nutrition Facts: OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH

Below, you'll find the Nutrition Facts panel for OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH. The Nutrition Facts panel offers a clear breakdown of OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH Source of Calories

Source of Calories
Total Fat: 5.1%
Total Carbohydrates: 86.9%
Total Protein: 8.1%
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Nutrition Facts
OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
382
% Daily Value*
Protein: 7.270 g
Total lipid (fat): 4.550 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 2.730 g
Fatty acids, total polyunsaturated: 0.910 g
Carbohydrate, by difference: 78.200 g
Energy: 382.000 kcal
Sugars, total: 21.800 g
Fiber, total dietary: 9.100 g
Vitamin D: 0.000 IU
Thiamin: 0.000 mg
Riboflavin: 0.247 mg
Niacin: 2.910 mg
Vitamin B-6: 0.291 mg
Vitamin B-12: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2490273)
Data source attachment: None specified
Ingredient statement: OAT

Detailed Nutritional Information Breakdown for OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.247 mg
  • Niacin :
    2.910 mg
  • Vitamin B-6 :
    0.291 mg
  • Vitamin B-12 :
    0.000 µg
Minerals
  • Calcium, Ca :
    0.000 mg
  • Iron, Fe :
    4.910 mg
  • Magnesium, Mg :
    29.000 mg
  • Phosphorus, P :
    109.000 mg
  • Potassium, K :
    145.000 mg
  • Sodium, Na :
    400.000 mg
  • Zinc, Zn :
    1.090 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    2.730 g
  • Fatty acids, total polyunsaturated :
    0.910 g
Proximates
  • Protein :
    7.270 g
  • Total lipid (fat) :
    4.550 g
  • Carbohydrate, by difference :
    78.200 g
  • Energy :
    382.000 kcal
  • Sugars, total :
    21.800 g
  • Fiber, total dietary :
    9.100 g
Others
  • Carbohydrate, other :
    47.000 G
  • Fiber, soluble :
    4.000 G
  • Fiber, insoluble :
    5.000 G
  • Copper, Cu :
    0.145 MG
  • Folate, total :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
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