Nutrition Facts: Nutritional drink or shake, ready-to-drink (Muscle Milk)

Below, you'll find the Nutrition Facts panel for Nutritional drink or shake, ready-to-drink (Muscle Milk). The Nutrition Facts panel offers a clear breakdown of Nutritional drink or shake, ready-to-drink (Muscle Milk) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Nutritional drink or shake, ready-to-drink (Muscle Milk) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Nutritional drink or shake, ready-to-drink (Muscle Milk) Source of Calories

Source of Calories
Total Fat: 21.0%
Total Carbohydrates: 22.1%
Total Protein: 56.9%
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Nutrition Facts
Nutritional drink or shake, ready-to-drink (Muscle Milk)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
52
% Daily Value*
Protein: 5.870 g
Total lipid (fat): 2.170 g
Cholesterol: 2.000 mg
Fatty acids, total saturated: 0.362 g
Fatty acids, total monounsaturated: 1.449 g
Fatty acids, total polyunsaturated: 0.362 g
Carbohydrate, by difference: 2.280 g
Energy: 52.000 kcal
Water: 89.000 g
Sugars, total: 0.780 g
Fiber, total dietary: 0.200 g
Vitamin A, RAE: 88.000 µg
Vitamin E (alpha-tocopherol): 0.830 mg
Vitamin D (D2 + D3): 0.700 µg
Vitamin C, total ascorbic acid: 27.600 mg
Thiamin: 0.133 mg
Riboflavin: 0.139 mg
Niacin: 1.416 mg
Vitamin B-6: 0.224 mg
Vitamin B-12: 0.690 µg
Vitamin K (phylloquinone): 0.000 µg
Folate, DFE: 56.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2710720)
Data source attachment: None specified
Ingredient statement: Nutritional

Detailed Nutritional Information Breakdown for Nutritional drink or shake, ready-to-drink (Muscle Milk), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Nutritional drink or shake, ready-to-drink (Muscle Milk), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Nutritional drink or shake, ready-to-drink (Muscle Milk)

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    88.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.830 mg
  • Vitamin D (D2 + D3) :
    0.700 µg
  • Vitamin C, total ascorbic acid :
    27.600 mg
  • Thiamin :
    0.133 mg
  • Riboflavin :
    0.139 mg
  • Niacin :
    1.416 mg
  • Vitamin B-6 :
    0.224 mg
  • Vitamin B-12 :
    0.690 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Folate, DFE :
    56.000 µg
Minerals
  • Calcium, Ca :
    69.000 mg
  • Iron, Fe :
    1.300 mg
  • Magnesium, Mg :
    20.000 mg
  • Phosphorus, P :
    101.000 mg
  • Potassium, K :
    198.000 mg
  • Sodium, Na :
    95.000 mg
  • Zinc, Zn :
    1.050 mg
Liquids
  • Cholesterol :
    2.000 mg
  • Fatty acids, total saturated :
    0.362 g
  • Fatty acids, total monounsaturated :
    1.449 g
  • Fatty acids, total polyunsaturated :
    0.362 g
Proximates
  • Protein :
    5.870 g
  • Total lipid (fat) :
    2.170 g
  • Carbohydrate, by difference :
    2.280 g
  • Energy :
    52.000 kcal
  • Water :
    89.000 g
  • Sugars, total :
    0.780 g
  • Fiber, total dietary :
    0.200 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Theobromine :
    0.000 MG
  • Copper, Cu :
    0.143 MG
  • Selenium, Se :
    0.000 UG
  • Retinol :
    88.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Folate, total :
    33.000 UG
  • Choline, total :
    0.000 MG
  • Folic acid :
    33.000 UG
  • Folate, food :
    0.000 UG
  • Vitamin E, added :
    0.830 MG
  • Vitamin B-12, added :
    0.690 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • SFA 16:0 :
    0.145 G
  • SFA 18:0 :
    0.217 G
  • MUFA 18:1 :
    1.394 G
  • PUFA 18:2 :
    0.350 G
  • PUFA 18:3 :
    0.013 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.037 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • MUFA 22:1 :
    0.019 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
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