Nutrition Facts: MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS

Below, you'll find the Nutrition Facts panel for MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS. The Nutrition Facts panel offers a clear breakdown of MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS Source of Calories

Source of Calories
Total Fat: 57.7%
Total Carbohydrates: 19.3%
Total Protein: 23.0%
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Nutrition Facts
MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
607
% Daily Value*
Protein: 21.400 g
Total lipid (fat): 53.600 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 7.140 g
Fatty acids, total monounsaturated: 28.600 g
Fatty acids, total polyunsaturated: 14.300 g
Carbohydrate, by difference: 17.900 g
Energy: 607.000 kcal
Sugars, total: 3.570 g
Fiber, total dietary: 10.700 g
Vitamin D: 0.000 IU
Niacin: 14.300 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2399880)
Data source attachment: None specified
Ingredient statement: MIXED

Detailed Nutritional Information Breakdown for MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Niacin :
    14.300 mg
Minerals
  • Calcium, Ca :
    143.000 mg
  • Iron, Fe :
    4.640 mg
  • Magnesium, Mg :
    214.000 mg
  • Potassium, K :
    714.000 mg
  • Sodium, Na :
    321.000 mg
  • Zinc, Zn :
    5.360 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    7.140 g
  • Fatty acids, total monounsaturated :
    28.600 g
  • Fatty acids, total polyunsaturated :
    14.300 g
Proximates
  • Protein :
    21.400 g
  • Total lipid (fat) :
    53.600 g
  • Carbohydrate, by difference :
    17.900 g
  • Energy :
    607.000 kcal
  • Sugars, total :
    3.570 g
  • Fiber, total dietary :
    10.700 g
Others
  • Copper, Cu :
    2.500 MG
  • Manganese, Mn :
    2.000 MG
  • Fatty acids, total trans :
    0.000 G
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