Nutrition Facts: MIXED BERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE, MIXED BERRY PARFAIT

Below, you'll find the Nutrition Facts panel for MIXED BERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE, MIXED BERRY PARFAIT. The Nutrition Facts panel offers a clear breakdown of MIXED BERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE, MIXED BERRY PARFAIT nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for MIXED BERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE, MIXED BERRY PARFAIT is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

MIXED BERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE, MIXED BERRY PARFAIT Source of Calories

Source of Calories
Total Fat: 6.0%
Total Carbohydrates: 80.8%
Total Protein: 13.2%
BlueberryPie
Nutrition Facts
MIXED BERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE, MIXED BERRY PARFAIT
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
80
% Daily Value*
Protein: 2.440 g
Total lipid (fat): 1.110 g
Cholesterol: 6.000 mg
Fatty acids, total saturated: 0.670 g
Fatty acids, total monounsaturated: 0.330 g
Fatty acids, total polyunsaturated: 0.000 g
Carbohydrate, by difference: 14.900 g
Energy: 80.000 kcal
Sugars, total: 9.330 g
Fiber, total dietary: 3.100 g
Vitamin D (D2 + D3): 1.000 µg
Vitamin C, total ascorbic acid: 0.700 mg
Thiamin: 0.000 mg
Riboflavin: 0.200 mg
Niacin: 1.780 mg
Vitamin B-6: 0.178 mg
Vitamin B-12: 0.530 µg
Vitamin K (phylloquinone): 8.200 µg
Vitamin A, RAE: 136.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2679756)
Data source attachment: None specified
Ingredient statement: MIXED

Detailed Nutritional Information Breakdown for MIXED BERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE, MIXED BERRY PARFAIT, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about MIXED BERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE, MIXED BERRY PARFAIT, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for MIXED BERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE, MIXED BERRY PARFAIT

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    1.000 µg
  • Vitamin C, total ascorbic acid :
    0.700 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.200 mg
  • Niacin :
    1.780 mg
  • Vitamin B-6 :
    0.178 mg
  • Vitamin B-12 :
    0.530 µg
  • Vitamin K (phylloquinone) :
    8.200 µg
  • Vitamin A, RAE :
    136.000 µg
Minerals
  • Calcium, Ca :
    183.000 mg
  • Iron, Fe :
    4.670 mg
  • Magnesium, Mg :
    38.000 mg
  • Phosphorus, P :
    138.000 mg
  • Potassium, K :
    76.000 mg
  • Sodium, Na :
    20.000 mg
  • Zinc, Zn :
    1.330 mg
Liquids
  • Cholesterol :
    6.000 mg
  • Fatty acids, total saturated :
    0.670 g
  • Fatty acids, total monounsaturated :
    0.330 g
  • Fatty acids, total polyunsaturated :
    0.000 g
Proximates
  • Protein :
    2.440 g
  • Total lipid (fat) :
    1.110 g
  • Carbohydrate, by difference :
    14.900 g
  • Energy :
    80.000 kcal
  • Sugars, total :
    9.330 g
  • Fiber, total dietary :
    3.100 g
Others
  • Copper, Cu :
    0.200 MG
  • Manganese, Mn :
    0.000 MG
  • Pantothenic acid :
    0.889 MG
  • Biotin :
    27.000 UG
  • Folate, total :
    36.000 UG
  • Sugars, added :
    7.100 G
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E :
    1.000 MG
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