Nutrition Facts: Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Below, you'll find the Nutrition Facts panel for Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil. The Nutrition Facts panel offers a clear breakdown of Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Source of Calories

Source of Calories
Total Fat: 99.6%
Total Carbohydrates: 0.2%
Total Protein: 0.2%
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Nutrition Facts
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
583
% Daily Value*
Protein: 0.140 g
Total lipid (fat): 64.600 g
Fatty acids, total saturated: 16.700 g
Fatty acids, total monounsaturated: 26.200 g
Fatty acids, total polyunsaturated: 17.800 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 0.140 g
Energy: 583.000 kcal
Water: 34.000 g
Sugars, total: 0.000 g
Fiber, total dietary: 0.000 g
Vitamin E (alpha-tocopherol): 19.300 mg
Vitamin K (phylloquinone): 55.500 µg
Vitamin A, IU: 3,820.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172371)
Data source attachment: None specified
Ingredient statement: Margarine-like

Detailed Nutritional Information Breakdown for Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    19.300 mg
  • Vitamin K (phylloquinone) :
    55.500 µg
  • Vitamin A, IU :
    3,820.000 IU
Minerals
  • Potassium, K :
    28.000 mg
  • Phosphorus, P :
    4.000 mg
  • Sodium, Na :
    646.000 mg
Liquids
  • Fatty acids, total saturated :
    16.700 g
  • Fatty acids, total monounsaturated :
    26.200 g
  • Fatty acids, total polyunsaturated :
    17.800 g
  • Cholesterol :
    0.000 mg
Proximates
  • Protein :
    0.140 g
  • Total lipid (fat) :
    64.600 g
  • Carbohydrate, by difference :
    0.140 g
  • Energy :
    583.000 kcal
  • Water :
    34.000 g
  • Sugars, total :
    0.000 g
  • Fiber, total dietary :
    0.000 g
Others
  • Fatty acids, total trans :
    0.425 G
  • SFA 8:0 :
    0.001 G
  • SFA 12:0 :
    0.071 G
  • SFA 14:0 :
    0.293 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.114 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.085 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.041 G
  • SFA 24:0 :
    0.063 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.037 G
  • MUFA 18:1 c :
    25.800 G
  • PUFA 18:2 n-6 c,c :
    13.900 G
  • MUFA 22:1 c :
    0.004 G
  • MUFA 17:1 :
    0.022 G
  • Fatty acids, total trans-monoenoic :
    0.162 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    3.380 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Ash :
    1.140 G
  • Energy :
    2,440.000 kJ
  • Tocopherol, delta :
    1.910 MG
  • Tocotrienol, gamma :
    2.810 MG
  • Tocotrienol, delta :
    0.000 MG
  • Tocopherol, beta :
    0.100 MG
  • Tocopherol, gamma :
    11.900 MG
  • Tocotrienol, alpha :
    1.460 MG
  • Tocotrienol, beta :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.064 G
  • SFA 16:0 :
    13.600 G
  • SFA 18:0 :
    2.240 G
  • SFA 20:0 :
    0.233 G
  • MUFA 18:1 :
    25.900 G
  • PUFA 18:2 :
    14.200 G
  • PUFA 18:3 :
    3.560 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.147 G
  • MUFA 22:1 :
    0.004 G
  • SFA 15:0 :
    0.017 G
  • TFA 18:1 t :
    0.162 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.263 G
  • PUFA 18:2 CLAs :
    0.027 G
  • PUFA 20:2 n-6 c,c :
    0.017 G
  • MUFA 16:1 c :
    0.085 G
  • PUFA 18:3 n-6 c,c,c :
    0.171 G
  • PUFA 20:3 :
    0.012 G
  • Fatty acids, total trans-polyenoic :
    0.263 G
  • PUFA 20:3 n-6 :
    0.012 G
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