Nutrition Facts: Macaroni or pasta salad with egg

Below, you'll find the Nutrition Facts panel for Macaroni or pasta salad with egg. The Nutrition Facts panel offers a clear breakdown of Macaroni or pasta salad with egg nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Macaroni or pasta salad with egg is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Macaroni or pasta salad with egg Source of Calories

Source of Calories
Total Fat: 29.2%
Total Carbohydrates: 57.6%
Total Protein: 13.2%
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Nutrition Facts
Macaroni or pasta salad with egg
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
215
% Daily Value*
Protein: 5.180 g
Total lipid (fat): 11.440 g
Cholesterol: 39.000 mg
Fatty acids, total saturated: 1.954 g
Fatty acids, total monounsaturated: 2.676 g
Fatty acids, total polyunsaturated: 6.226 g
Carbohydrate, by difference: 22.540 g
Energy: 215.000 kcal
Water: 60.010 g
Sugars, total: 1.790 g
Fiber, total dietary: 1.300 g
Vitamin A, RAE: 18.000 µg
Vitamin E (alpha-tocopherol): 0.600 mg
Vitamin D (D2 + D3): 0.200 µg
Vitamin C, total ascorbic acid: 1.600 mg
Thiamin: 0.192 mg
Riboflavin: 0.143 mg
Niacin: 1.157 mg
Vitamin B-6: 0.049 mg
Vitamin B-12: 0.120 µg
Vitamin K (phylloquinone): 25.200 µg
Folate, DFE: 86.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2708941)
Data source attachment: None specified
Ingredient statement: Macaroni

Detailed Nutritional Information Breakdown for Macaroni or pasta salad with egg, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Macaroni or pasta salad with egg, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Macaroni or pasta salad with egg

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    18.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.600 mg
  • Vitamin D (D2 + D3) :
    0.200 µg
  • Vitamin C, total ascorbic acid :
    1.600 mg
  • Thiamin :
    0.192 mg
  • Riboflavin :
    0.143 mg
  • Niacin :
    1.157 mg
  • Vitamin B-6 :
    0.049 mg
  • Vitamin B-12 :
    0.120 µg
  • Vitamin K (phylloquinone) :
    25.200 µg
  • Folate, DFE :
    86.000 µg
Minerals
  • Calcium, Ca :
    12.000 mg
  • Iron, Fe :
    1.030 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    59.000 mg
  • Potassium, K :
    56.000 mg
  • Sodium, Na :
    197.000 mg
  • Zinc, Zn :
    0.470 mg
Liquids
  • Cholesterol :
    39.000 mg
  • Fatty acids, total saturated :
    1.954 g
  • Fatty acids, total monounsaturated :
    2.676 g
  • Fatty acids, total polyunsaturated :
    6.226 g
Proximates
  • Protein :
    5.180 g
  • Total lipid (fat) :
    11.440 g
  • Carbohydrate, by difference :
    22.540 g
  • Energy :
    215.000 kcal
  • Water :
    60.010 g
  • Sugars, total :
    1.790 g
  • Fiber, total dietary :
    1.300 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Theobromine :
    0.000 MG
  • Copper, Cu :
    0.075 MG
  • Selenium, Se :
    20.700 UG
  • Retinol :
    15.000 UG
  • Carotene, beta :
    27.000 UG
  • Carotene, alpha :
    5.000 UG
  • Cryptoxanthin, beta :
    12.000 UG
  • Lycopene :
    0.000 UG
  • Lutein + zeaxanthin :
    55.000 UG
  • Folate, total :
    55.000 UG
  • Choline, total :
    35.700 MG
  • Folic acid :
    44.000 UG
  • Folate, food :
    11.000 UG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 10:0 :
    0.001 G
  • SFA 12:0 :
    0.004 G
  • SFA 14:0 :
    0.015 G
  • SFA 16:0 :
    1.353 G
  • SFA 18:0 :
    0.491 G
  • MUFA 18:1 :
    2.589 G
  • PUFA 18:2 :
    5.454 G
  • PUFA 18:3 :
    0.739 G
  • PUFA 20:4 :
    0.020 G
  • PUFA 22:6 n-3 (DHA) :
    0.004 G
  • MUFA 16:1 :
    0.039 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.035 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • MUFA 22:1 :
    0.007 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
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