Nutrition Facts: Lamb, New Zealand, imported, tenderloin, separable lean only, raw

Below, you'll find the Nutrition Facts panel for Lamb, New Zealand, imported, tenderloin, separable lean only, raw. The Nutrition Facts panel offers a clear breakdown of Lamb, New Zealand, imported, tenderloin, separable lean only, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Lamb, New Zealand, imported, tenderloin, separable lean only, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Lamb, New Zealand, imported, tenderloin, separable lean only, raw Source of Calories

Source of Calories
Total Fat: 15.7%
Total Carbohydrates: 0.0%
Total Protein: 84.3%
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Nutrition Facts
Lamb, New Zealand, imported, tenderloin, separable lean only, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
116
% Daily Value*
Total lipid (fat): 3.810 g
Cholesterol: 69.000 mg
Fatty acids, total saturated: 1.260 g
Fatty acids, total monounsaturated: 1.940 g
Fatty acids, total polyunsaturated: 0.550 g
Carbohydrate, by difference: 0.000 g
Energy: 116.000 kcal
Water: 74.400 g
Sugars, total: 0.000 g
Protein: 20.500 g
Fiber, total dietary: 0.000 g
Vitamin E (alpha-tocopherol): 0.410 mg
Vitamin D: 1.000 IU
Niacin: 7.300 mg
Vitamin B-6: 0.247 mg
Vitamin A, IU: 5.000 IU
Vitamin A, RAE: 1.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.075 mg
Riboflavin: 0.215 mg
Vitamin B-12: 1.880 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172623)
Data source attachment: None specified
Ingredient statement: Lamb

Detailed Nutritional Information Breakdown for Lamb, New Zealand, imported, tenderloin, separable lean only, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Lamb, New Zealand, imported, tenderloin, separable lean only, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Lamb, New Zealand, imported, tenderloin, separable lean only, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.410 mg
  • Vitamin D :
    1.000 IU
  • Niacin :
    7.300 mg
  • Vitamin B-6 :
    0.247 mg
  • Vitamin A, IU :
    5.000 IU
  • Vitamin A, RAE :
    1.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.075 mg
  • Riboflavin :
    0.215 mg
  • Vitamin B-12 :
    1.880 µg
Minerals
  • Calcium, Ca :
    4.000 mg
  • Potassium, K :
    381.000 mg
  • Zinc, Zn :
    2.160 mg
  • Iron, Fe :
    1.630 mg
  • Magnesium, Mg :
    26.000 mg
  • Phosphorus, P :
    222.000 mg
  • Sodium, Na :
    49.000 mg
Liquids
  • Cholesterol :
    69.000 mg
  • Fatty acids, total saturated :
    1.260 g
  • Fatty acids, total monounsaturated :
    1.940 g
  • Fatty acids, total polyunsaturated :
    0.550 g
Proximates
  • Total lipid (fat) :
    3.810 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    116.000 kcal
  • Water :
    74.400 g
  • Sugars, total :
    0.000 g
  • Protein :
    20.500 g
  • Fiber, total dietary :
    0.000 g
Others
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.002 G
  • MUFA 22:1 :
    0.000 G
  • Leucine :
    1.590 G
  • Lysine :
    1.790 G
  • Cystine :
    0.269 G
  • Valine :
    1.050 G
  • Arginine :
    1.380 G
  • Histidine :
    0.435 G
  • Serine :
    0.700 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    5.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Pantothenic acid :
    0.867 MG
  • Isoleucine :
    0.919 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • TFA 18:2 t,t :
    0.000 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.011 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • PUFA 20:3 n-6 :
    0.011 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.002 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 20:3 n-3 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.014 G
  • Proline :
    0.658 G
  • Ash :
    1.350 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    487.000 kJ
  • Copper, Cu :
    0.136 MG
  • Manganese, Mn :
    0.012 MG
  • Retinol :
    1.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tryptophan :
    0.227 G
  • Threonine :
    0.979 G
  • Methionine :
    0.670 G
  • Phenylalanine :
    0.809 G
  • Tyrosine :
    0.711 G
  • Alanine :
    1.020 G
  • Glutamic acid :
    2.870 G
  • Glycine :
    0.878 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.136 G
  • Fatty acids, total trans-monoenoic :
    0.191 G
  • MUFA 18:1 c :
    1.690 G
  • PUFA 18:2 n-6 c,c :
    0.208 G
  • TFA 16:1 t :
    0.008 G
  • SFA 22:0 :
    0.010 G
  • MUFA 14:1 :
    0.009 G
  • MUFA 16:1 :
    0.059 G
  • PUFA 20:5 n-3 (EPA) :
    0.046 G
  • PUFA 22:5 n-3 (DPA) :
    0.033 G
  • SFA 17:0 :
    0.056 G
  • SFA 12:0 :
    0.004 G
  • SFA 14:0 :
    0.058 G
  • Fatty acids, total trans :
    0.191 G
  • PUFA 20:4 n-6 :
    0.056 G
  • PUFA 18:2 CLAs :
    0.039 G
  • MUFA 16:1 c :
    0.051 G
  • SFA 10:0 :
    0.005 G
  • SFA 16:0 :
    0.550 G
  • SFA 18:0 :
    0.572 G
  • SFA 20:0 :
    0.006 G
  • MUFA 18:1 :
    1.870 G
  • PUFA 18:2 :
    0.248 G
  • PUFA 18:3 :
    0.136 G
  • PUFA 20:4 :
    0.056 G
  • TFA 18:1 t :
    0.183 G
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