Nutrition Facts: KELLOGG'S, KNOURISH, HOT CEREAL, CINNAMON, RAISIN PECAN, CINNAMON RAISIN PECAN

Below, you'll find the Nutrition Facts panel for KELLOGG'S, KNOURISH, HOT CEREAL, CINNAMON, RAISIN PECAN, CINNAMON RAISIN PECAN. The Nutrition Facts panel offers a clear breakdown of KELLOGG'S, KNOURISH, HOT CEREAL, CINNAMON, RAISIN PECAN, CINNAMON RAISIN PECAN nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for KELLOGG'S, KNOURISH, HOT CEREAL, CINNAMON, RAISIN PECAN, CINNAMON RAISIN PECAN is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

KELLOGG'S, KNOURISH, HOT CEREAL, CINNAMON, RAISIN PECAN, CINNAMON RAISIN PECAN Source of Calories

Source of Calories
Total Fat: 11.4%
Total Carbohydrates: 72.7%
Total Protein: 16.0%
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Nutrition Facts
KELLOGG'S, KNOURISH, HOT CEREAL, CINNAMON, RAISIN PECAN, CINNAMON RAISIN PECAN
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
365
% Daily Value*
Protein: 13.500 g
Total lipid (fat): 9.620 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.960 g
Fatty acids, total monounsaturated: 4.810 g
Fatty acids, total polyunsaturated: 3.850 g
Carbohydrate, by difference: 61.500 g
Energy: 365.000 kcal
Sugars, total: 23.100 g
Fiber, total dietary: 9.600 g
Vitamin A, IU: 962.000 IU
Vitamin D: 154.000 IU
Vitamin C, total ascorbic acid: 23.100 mg
Thiamin: 1.000 mg
Riboflavin: 0.654 mg
Niacin: 7.690 mg
Vitamin B-6: 0.769 mg
Vitamin B-12: 1.150 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2243920)
Data source attachment: None specified
Ingredient statement: KELLOGG'S

Detailed Nutritional Information Breakdown for KELLOGG'S, KNOURISH, HOT CEREAL, CINNAMON, RAISIN PECAN, CINNAMON RAISIN PECAN, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about KELLOGG'S, KNOURISH, HOT CEREAL, CINNAMON, RAISIN PECAN, CINNAMON RAISIN PECAN, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for KELLOGG'S, KNOURISH, HOT CEREAL, CINNAMON, RAISIN PECAN, CINNAMON RAISIN PECAN

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    962.000 IU
  • Vitamin D :
    154.000 IU
  • Vitamin C, total ascorbic acid :
    23.100 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    0.654 mg
  • Niacin :
    7.690 mg
  • Vitamin B-6 :
    0.769 mg
  • Vitamin B-12 :
    1.150 µg
Minerals
  • Calcium, Ca :
    385.000 mg
  • Iron, Fe :
    10.400 mg
  • Magnesium, Mg :
    115.000 mg
  • Potassium, K :
    327.000 mg
  • Sodium, Na :
    288.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.960 g
  • Fatty acids, total monounsaturated :
    4.810 g
  • Fatty acids, total polyunsaturated :
    3.850 g
Proximates
  • Protein :
    13.500 g
  • Total lipid (fat) :
    9.620 g
  • Carbohydrate, by difference :
    61.500 g
  • Energy :
    365.000 kcal
  • Sugars, total :
    23.100 g
  • Fiber, total dietary :
    9.600 g
Others
  • Fatty acids, total trans :
    0.000 G
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