Nutrition Facts: KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ

Below, you'll find the Nutrition Facts panel for KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ. The Nutrition Facts panel offers a clear breakdown of KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ Source of Calories

Source of Calories
Total Fat: 18.5%
Total Carbohydrates: 54.0%
Total Protein: 27.5%
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Nutrition Facts
KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
224
% Daily Value*
Protein: 12.500 g
Total lipid (fat): 8.400 g
Cholesterol: 16.000 mg
Fatty acids, total saturated: 3.300 g
Fatty acids, total monounsaturated: 3.100 g
Fatty acids, total polyunsaturated: 0.000 g
Carbohydrate, by difference: 24.500 g
Energy: 224.000 kcal
Water: 51.600 g
Sugars, total: 2.900 g
Fiber, total dietary: 3.700 g
Vitamin A, IU: 1,290.000 IU
Vitamin C, total ascorbic acid: 12.000 mg
Thiamin: 0.000 mg
Riboflavin: 0.080 mg
Niacin: 0.200 mg
Vitamin B-6: 0.040 mg
Vitamin B-12: 0.400 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 752316)
Data source attachment: None specified
Ingredient statement: KASHI

Detailed Nutritional Information Breakdown for KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    1,290.000 IU
  • Vitamin C, total ascorbic acid :
    12.000 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.080 mg
  • Niacin :
    0.200 mg
  • Vitamin B-6 :
    0.040 mg
  • Vitamin B-12 :
    0.400 µg
Minerals
  • Calcium, Ca :
    176.000 mg
  • Iron, Fe :
    1.300 mg
  • Magnesium, Mg :
    18.000 mg
  • Phosphorus, P :
    114.000 mg
  • Potassium, K :
    181.000 mg
  • Sodium, Na :
    546.000 mg
Liquids
  • Cholesterol :
    16.000 mg
  • Fatty acids, total saturated :
    3.300 g
  • Fatty acids, total monounsaturated :
    3.100 g
  • Fatty acids, total polyunsaturated :
    0.000 g
Proximates
  • Protein :
    12.500 g
  • Total lipid (fat) :
    8.400 g
  • Carbohydrate, by difference :
    24.500 g
  • Energy :
    224.000 kcal
  • Water :
    51.600 g
  • Sugars, total :
    2.900 g
  • Fiber, total dietary :
    3.700 g
Others
  • Ash :
    3.000 G
  • Fiber, soluble :
    0.000 G
  • Fiber, insoluble :
    0.000 G
  • Pantothenic acid :
    0.100 MG
  • Folate, total :
    14.000 UG
  • Fatty acids, total trans :
    0.000 G
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