Nutrition Facts: Ice creams, regular, low carbohydrate, vanilla

Below, you'll find the Nutrition Facts panel for Ice creams, regular, low carbohydrate, vanilla. The Nutrition Facts panel offers a clear breakdown of Ice creams, regular, low carbohydrate, vanilla nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Ice creams, regular, low carbohydrate, vanilla is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Ice creams, regular, low carbohydrate, vanilla Source of Calories

Source of Calories
Total Fat: 33.4%
Total Carbohydrates: 58.3%
Total Protein: 8.3%
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Nutrition Facts
Ice creams, regular, low carbohydrate, vanilla
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
216
% Daily Value*
Carbohydrate, by difference: 22.200 g
Energy: 216.000 kcal
Water: 61.000 g
Total lipid (fat): 12.700 g
Fatty acids, total monounsaturated: 3.170 g
Fatty acids, total polyunsaturated: 0.410 g
Fatty acids, total saturated: 6.790 g
Cholesterol: 32.000 mg
Sugars, total: 6.350 g
Fiber, total dietary: 4.800 g
Protein: 3.170 g
Vitamin D (D2 + D3): 0.200 µg
Vitamin A, IU: 418.000 IU
Vitamin A, RAE: 118.000 µg
Vitamin D: 9.000 IU
Folate, DFE: 5.000 µg
Niacin: 0.116 mg
Vitamin B-6: 0.048 mg
Vitamin E (alpha-tocopherol): 0.300 mg
Vitamin C, total ascorbic acid: 0.600 mg
Thiamin: 0.041 mg
Riboflavin: 0.240 mg
Vitamin B-12: 0.390 µg
Vitamin K (phylloquinone): 0.300 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170671)
Data source attachment: None specified
Ingredient statement: Ice

Detailed Nutritional Information Breakdown for Ice creams, regular, low carbohydrate, vanilla, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Ice creams, regular, low carbohydrate, vanilla, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Ice creams, regular, low carbohydrate, vanilla

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.200 µg
  • Vitamin A, IU :
    418.000 IU
  • Vitamin A, RAE :
    118.000 µg
  • Vitamin D :
    9.000 IU
  • Folate, DFE :
    5.000 µg
  • Niacin :
    0.116 mg
  • Vitamin B-6 :
    0.048 mg
  • Vitamin E (alpha-tocopherol) :
    0.300 mg
  • Vitamin C, total ascorbic acid :
    0.600 mg
  • Thiamin :
    0.041 mg
  • Riboflavin :
    0.240 mg
  • Vitamin B-12 :
    0.390 µg
  • Vitamin K (phylloquinone) :
    0.300 µg
Minerals
  • Calcium, Ca :
    128.000 mg
  • Potassium, K :
    199.000 mg
  • Zinc, Zn :
    0.690 mg
  • Iron, Fe :
    0.090 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    105.000 mg
  • Sodium, Na :
    48.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    3.170 g
  • Fatty acids, total polyunsaturated :
    0.410 g
  • Fatty acids, total saturated :
    6.790 g
  • Cholesterol :
    32.000 mg
Proximates
  • Carbohydrate, by difference :
    22.200 g
  • Energy :
    216.000 kcal
  • Water :
    61.000 g
  • Total lipid (fat) :
    12.700 g
  • Sugars, total :
    6.350 g
  • Fiber, total dietary :
    4.800 g
  • Protein :
    3.170 g
Others
  • Vitamin D3 (cholecalciferol) :
    0.200 UG
  • Energy :
    903.000 kJ
  • Lysine :
    0.258 G
  • Cystine :
    0.029 G
  • Valine :
    0.217 G
  • Arginine :
    0.125 G
  • Histidine :
    0.088 G
  • Aspartic acid :
    0.250 G
  • Serine :
    0.177 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.360 G
  • SFA 6:0 :
    0.210 G
  • SFA 10:0 :
    0.280 G
  • SFA 16:0 :
    3.060 G
  • SFA 18:0 :
    1.330 G
  • MUFA 18:1 :
    2.930 G
  • PUFA 18:2 :
    0.250 G
  • PUFA 18:3 :
    0.160 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Isoleucine :
    0.195 G
  • Leucine :
    0.316 G
  • Lutein + zeaxanthin :
    0.000 UG
  • Pantothenic acid :
    0.581 MG
  • Choline, total :
    26.000 MG
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    2.600 UG
  • SFA 8:0 :
    0.120 G
  • SFA 12:0 :
    0.310 G
  • SFA 14:0 :
    1.130 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.250 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Carotene, beta :
    19.000 UG
  • Carotene, alpha :
    0.000 UG
  • Retinol :
    116.000 UG
  • Copper, Cu :
    0.023 MG
  • Manganese, Mn :
    0.008 MG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    5.000 UG
  • Folate, food :
    5.000 UG
  • Tryptophan :
    0.045 G
  • Threonine :
    0.146 G
  • Methionine :
    0.081 G
  • Phenylalanine :
    0.157 G
  • Tyrosine :
    0.155 G
  • Alanine :
    0.121 G
  • Glutamic acid :
    0.681 G
  • Glycine :
    0.093 G
  • Proline :
    0.326 G
  • Vitamin B-12, added :
    0.000 UG
  • Ash :
    0.900 G
  • Alcohol, ethyl :
    0.000 G
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