Nutrition Facts: HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA

Below, you'll find the Nutrition Facts panel for HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA. The Nutrition Facts panel offers a clear breakdown of HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA Source of Calories

Source of Calories
Total Fat: 21.6%
Total Carbohydrates: 37.8%
Total Protein: 40.6%
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Nutrition Facts
HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
61
% Daily Value*
Protein: 5.070 g
Total lipid (fat): 2.700 g
Cholesterol: 3.000 mg
Fatty acids, total saturated: 0.340 g
Fatty acids, total monounsaturated: 1.350 g
Fatty acids, total polyunsaturated: 0.840 g
Carbohydrate, by difference: 4.730 g
Energy: 61.000 kcal
Sugars, total: 2.030 g
Fiber, total dietary: 1.400 g
Vitamin A, IU: 422.000 IU
Vitamin C, total ascorbic acid: 20.300 mg
Thiamin: 0.000 mg
Riboflavin: 0.172 mg
Niacin: 1.690 mg
Vitamin B-6: 0.236 mg
Vitamin B-12: 0.510 µg
Vitamin K (phylloquinone): 8.100 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2211142)
Data source attachment: None specified
Ingredient statement: HOMEMADE

Detailed Nutritional Information Breakdown for HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for HOMEMADE VANILLA SHAKE, HOMEMADE VANILLA

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    422.000 IU
  • Vitamin C, total ascorbic acid :
    20.300 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.172 mg
  • Niacin :
    1.690 mg
  • Vitamin B-6 :
    0.236 mg
  • Vitamin B-12 :
    0.510 µg
  • Vitamin K (phylloquinone) :
    8.100 µg
Minerals
  • Calcium, Ca :
    111.000 mg
  • Iron, Fe :
    1.520 mg
  • Magnesium, Mg :
    34.000 mg
  • Phosphorus, P :
    84.000 mg
  • Potassium, K :
    111.000 mg
  • Sodium, Na :
    111.000 mg
  • Zinc, Zn :
    1.520 mg
Liquids
  • Cholesterol :
    3.000 mg
  • Fatty acids, total saturated :
    0.340 g
  • Fatty acids, total monounsaturated :
    1.350 g
  • Fatty acids, total polyunsaturated :
    0.840 g
Proximates
  • Protein :
    5.070 g
  • Total lipid (fat) :
    2.700 g
  • Carbohydrate, by difference :
    4.730 g
  • Energy :
    61.000 kcal
  • Sugars, total :
    2.030 g
  • Fiber, total dietary :
    1.400 g
Others
  • Copper, Cu :
    0.169 MG
  • Manganese, Mn :
    0.000 MG
  • Selenium, Se :
    6.000 UG
  • Pantothenic acid :
    1.010 MG
  • Folate, total :
    41.000 UG
  • Folic acid :
    24.000 UG
  • Sugars, added :
    2.000 G
  • Fatty acids, total trans :
    0.000 G
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