Nutrition Facts: HEARTS OF PALM PALMITOS

Below, you'll find the Nutrition Facts panel for HEARTS OF PALM PALMITOS. The Nutrition Facts panel offers a clear breakdown of HEARTS OF PALM PALMITOS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for HEARTS OF PALM PALMITOS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

HEARTS OF PALM PALMITOS Source of Calories

Source of Calories
Total Fat: 0.0%
Total Carbohydrates: 57.1%
Total Protein: 42.9%
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Nutrition Facts
HEARTS OF PALM PALMITOS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
19
% Daily Value*
Protein: 2.830 g
Total lipid (fat): 0.000 g
Carbohydrate, by difference: 3.770 g
Energy: 19.000 kcal
Fiber, total dietary: 0.900 g

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2011934)
Data source attachment: None specified
Ingredient statement: HEARTS

Detailed Nutritional Information Breakdown for HEARTS OF PALM PALMITOS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about HEARTS OF PALM PALMITOS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for HEARTS OF PALM PALMITOS

Detailed Nutrition Facts

Minerals
  • Sodium, Na :
    264.000 mg
Proximates
  • Protein :
    2.830 g
  • Total lipid (fat) :
    0.000 g
  • Carbohydrate, by difference :
    3.770 g
  • Energy :
    19.000 kcal
  • Fiber, total dietary :
    0.900 g
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