Nutrition Facts: HARD-COOKED PEELED EGGS

Below, you'll find the Nutrition Facts panel for HARD-COOKED PEELED EGGS. The Nutrition Facts panel offers a clear breakdown of HARD-COOKED PEELED EGGS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for HARD-COOKED PEELED EGGS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

HARD-COOKED PEELED EGGS Source of Calories

Source of Calories
Total Fat: 41.1%
Total Carbohydrates: 0.0%
Total Protein: 58.9%
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Nutrition Facts
HARD-COOKED PEELED EGGS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
136
% Daily Value*
Protein: 11.400 g
Total lipid (fat): 7.950 g
Cholesterol: 341.000 mg
Fatty acids, total saturated: 2.270 g
Carbohydrate, by difference: 0.000 g
Energy: 136.000 kcal
Vitamin A, IU: 682.000 IU
Vitamin D: 227.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin B-12: 2.730 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2053366)
Data source attachment: None specified
Ingredient statement: HARD-COOKED

Detailed Nutritional Information Breakdown for HARD-COOKED PEELED EGGS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about HARD-COOKED PEELED EGGS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for HARD-COOKED PEELED EGGS

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    682.000 IU
  • Vitamin D :
    227.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin B-12 :
    2.730 µg
Minerals
  • Calcium, Ca :
    45.000 mg
  • Iron, Fe :
    1.640 mg
  • Sodium, Na :
    125.000 mg
Liquids
  • Cholesterol :
    341.000 mg
  • Fatty acids, total saturated :
    2.270 g
Proximates
  • Protein :
    11.400 g
  • Total lipid (fat) :
    7.950 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    136.000 kcal
Others
  • Iodine, I :
    119.000 UG
  • Fatty acids, total trans :
    0.000 G
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