Nutrition Facts: Grapefruit, sections, canned, light syrup pack, solids and liquids

Below, you'll find the Nutrition Facts panel for Grapefruit, sections, canned, light syrup pack, solids and liquids. The Nutrition Facts panel offers a clear breakdown of Grapefruit, sections, canned, light syrup pack, solids and liquids nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Grapefruit, sections, canned, light syrup pack, solids and liquids is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Grapefruit, sections, canned, light syrup pack, solids and liquids Source of Calories

Source of Calories
Total Fat: 0.6%
Total Carbohydrates: 95.9%
Total Protein: 3.5%
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Nutrition Facts
Grapefruit, sections, canned, light syrup pack, solids and liquids
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
60
% Daily Value*
Total lipid (fat): 0.100 g
Fatty acids, total monounsaturated: 0.013 g
Fatty acids, total polyunsaturated: 0.024 g
Fatty acids, total saturated: 0.014 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 15.400 g
Energy: 60.000 kcal
Water: 83.600 g
Protein: 0.560 g
Fiber, total dietary: 0.400 g
Sugars, total: 15.000 g
Vitamin K (phylloquinone): 0.000 µg
Vitamin E (alpha-tocopherol): 0.090 mg
Vitamin D: 0.000 IU
Niacin: 0.243 mg
Vitamin B-6: 0.020 mg
Vitamin C, total ascorbic acid: 21.300 mg
Thiamin: 0.038 mg
Riboflavin: 0.020 mg
Vitamin B-12: 0.000 µg
Vitamin A, IU: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 9.000 µg
Vitamin A, RAE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173037)
Data source attachment: None specified
Ingredient statement: Grapefruit

Detailed Nutritional Information Breakdown for Grapefruit, sections, canned, light syrup pack, solids and liquids, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Grapefruit, sections, canned, light syrup pack, solids and liquids, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Grapefruit, sections, canned, light syrup pack, solids and liquids

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.090 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    0.243 mg
  • Vitamin B-6 :
    0.020 mg
  • Vitamin C, total ascorbic acid :
    21.300 mg
  • Thiamin :
    0.038 mg
  • Riboflavin :
    0.020 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    9.000 µg
  • Vitamin A, RAE :
    0.000 µg
Minerals
  • Calcium, Ca :
    14.000 mg
  • Potassium, K :
    129.000 mg
  • Zinc, Zn :
    0.080 mg
  • Iron, Fe :
    0.400 mg
  • Magnesium, Mg :
    10.000 mg
  • Phosphorus, P :
    10.000 mg
  • Sodium, Na :
    2.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.013 g
  • Fatty acids, total polyunsaturated :
    0.024 g
  • Fatty acids, total saturated :
    0.014 g
  • Cholesterol :
    0.000 mg
Proximates
  • Total lipid (fat) :
    0.100 g
  • Carbohydrate, by difference :
    15.400 g
  • Energy :
    60.000 kcal
  • Water :
    83.600 g
  • Protein :
    0.560 g
  • Fiber, total dietary :
    0.400 g
  • Sugars, total :
    15.000 g
Others
  • Folic acid :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Pantothenic acid :
    0.120 MG
  • SFA 16:0 :
    0.012 G
  • SFA 18:0 :
    0.001 G
  • MUFA 18:1 :
    0.012 G
  • PUFA 18:2 :
    0.019 G
  • PUFA 18:3 :
    0.005 G
  • MUFA 16:1 :
    0.001 G
  • Folate, total :
    9.000 UG
  • Ash :
    0.310 G
  • Copper, Cu :
    0.066 MG
  • Manganese, Mn :
    0.007 MG
  • Isoleucine :
    0.006 G
  • Leucine :
    0.011 G
  • Lysine :
    0.014 G
  • Cystine :
    0.006 G
  • Valine :
    0.011 G
  • Arginine :
    0.063 G
  • Histidine :
    0.006 G
  • Aspartic acid :
    0.100 G
  • Serine :
    0.020 G
  • Tryptophan :
    0.006 G
  • Threonine :
    0.010 G
  • Methionine :
    0.005 G
  • Phenylalanine :
    0.034 G
  • Tyrosine :
    0.006 G
  • Alanine :
    0.018 G
  • Glutamic acid :
    0.143 G
  • Glycine :
    0.011 G
  • Proline :
    0.046 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Selenium, Se :
    0.900 UG
  • Choline, total :
    5.100 MG
  • Energy :
    251.000 kJ
  • Folate, food :
    9.000 UG
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