Nutrition Facts: GRAGEAS COOKIES, GRAGEAS

Below, you'll find the Nutrition Facts panel for GRAGEAS COOKIES, GRAGEAS. The Nutrition Facts panel offers a clear breakdown of GRAGEAS COOKIES, GRAGEAS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for GRAGEAS COOKIES, GRAGEAS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

GRAGEAS COOKIES, GRAGEAS Source of Calories

Source of Calories
Total Fat: 15.4%
Total Carbohydrates: 76.9%
Total Protein: 7.7%
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Nutrition Facts
GRAGEAS COOKIES, GRAGEAS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
448
% Daily Value*
Protein: 6.900 g
Total lipid (fat): 13.800 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 3.450 g
Fatty acids, total monounsaturated: 6.900 g
Fatty acids, total polyunsaturated: 3.450 g
Carbohydrate, by difference: 69.000 g
Energy: 448.000 kcal
Sugars, total: 34.500 g
Fiber, total dietary: 0.000 g
Vitamin A, IU: 690.000 IU
Vitamin D: 138.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.000 mg
Riboflavin: 0.234 mg
Niacin: 2.760 mg
Vitamin B-6: 0.276 mg
Vitamin B-12: 0.830 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2490510)
Data source attachment: None specified
Ingredient statement: GRAGEAS

Detailed Nutritional Information Breakdown for GRAGEAS COOKIES, GRAGEAS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about GRAGEAS COOKIES, GRAGEAS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for GRAGEAS COOKIES, GRAGEAS

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    690.000 IU
  • Vitamin D :
    138.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.234 mg
  • Niacin :
    2.760 mg
  • Vitamin B-6 :
    0.276 mg
  • Vitamin B-12 :
    0.830 µg
Minerals
  • Calcium, Ca :
    0.000 mg
  • Iron, Fe :
    2.480 mg
  • Sodium, Na :
    483.000 mg
  • Zinc, Zn :
    2.070 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    3.450 g
  • Fatty acids, total monounsaturated :
    6.900 g
  • Fatty acids, total polyunsaturated :
    3.450 g
Proximates
  • Protein :
    6.900 g
  • Total lipid (fat) :
    13.800 g
  • Carbohydrate, by difference :
    69.000 g
  • Energy :
    448.000 kcal
  • Sugars, total :
    34.500 g
  • Fiber, total dietary :
    0.000 g
Others
  • Pantothenic acid :
    0.690 MG
  • Fatty acids, total trans :
    0.000 G
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