General Mills Loaded Birthday Cake Cereal

Nutrition Facts: General Mills Loaded Birthday Cake Cereal

Below, you'll find the Nutrition Facts panel for General Mills Loaded Birthday Cake Cereal. The Nutrition Facts panel offers a clear breakdown of General Mills Loaded Birthday Cake Cereal nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for General Mills Loaded Birthday Cake Cereal is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

General Mills Loaded Birthday Cake Cereal Source of Calories

Source of Calories

Total Fat: 12.8%

Total Carbohydrates: 82.1%

Total Protein: 5.1%

Nutrition Facts

General Mills Loaded Birthday Cake Cereal

Serving size 1 x 100 grams (100g)

Amount Per Serving

Calories

418

% Daily Value*

Protein: 4.760 g

Total lipid (fat): 11.900 g

Cholesterol: 0.000 mg

Fatty acids, total saturated: 3.570 g

Fatty acids, total monounsaturated: 5.950 g

Fatty acids, total polyunsaturated: 2.380 g

Cholesterol: 2.000 mg

Fatty acids, total saturated: 0.660 g

Fatty acids, total monounsaturated: 1.110 g

Fatty acids, total polyunsaturated: 0.440 g

Cholesterol: 0.005 mg

Fatty acids, total saturated: 3.240 g

Fatty acids, total monounsaturated: 6.240 g

Fatty acids, total polyunsaturated: 2.500 g

Carbohydrate, by difference: 76.200 g

Energy: 429.000 kcal

Sugars, total: 28.600 g

Fiber, total dietary: 4.800 g

Protein: 3.540 g

Total lipid (fat): 2.650 g

Cholesterol: 0.000 mg

Fatty acids, total saturated: 3.570 g

Fatty acids, total monounsaturated: 5.950 g

Fatty acids, total polyunsaturated: 2.380 g

Cholesterol: 2.000 mg

Fatty acids, total saturated: 0.660 g

Fatty acids, total monounsaturated: 1.110 g

Fatty acids, total polyunsaturated: 0.440 g

Cholesterol: 0.005 mg

Fatty acids, total saturated: 3.240 g

Fatty acids, total monounsaturated: 6.240 g

Fatty acids, total polyunsaturated: 2.500 g

Carbohydrate, by difference: 18.100 g

Energy: 106.000 kcal

Sugars, total: 9.730 g

Fiber, total dietary: 0.900 g

Protein: 4.760 g

Total lipid (fat): 12.700 g

Cholesterol: 0.000 mg

Fatty acids, total saturated: 3.570 g

Fatty acids, total monounsaturated: 5.950 g

Fatty acids, total polyunsaturated: 2.380 g

Cholesterol: 2.000 mg

Fatty acids, total saturated: 0.660 g

Fatty acids, total monounsaturated: 1.110 g

Fatty acids, total polyunsaturated: 0.440 g

Cholesterol: 0.005 mg

Fatty acids, total saturated: 3.240 g

Fatty acids, total monounsaturated: 6.240 g

Fatty acids, total polyunsaturated: 2.500 g

Carbohydrate, by difference: 75.700 g

Energy: 418.000 kcal

Sugars, total: 29.500 g

Fiber, total dietary: 5.170 g

Vitamin A, RAE: 214.000 µg

Vitamin D (D2 + D3): 10.000 µg

Vitamin C, total ascorbic acid: 14.300 mg

Thiamin: 1.000 mg

Riboflavin: 0.405 mg

Niacin: 4.760 mg

Vitamin B-6: 0.952 mg

Vitamin B-12: 2.860 µg

Vitamin A, RAE: 80.000 µg

Vitamin D (D2 + D3): 3.000 µg

Vitamin C, total ascorbic acid: 2.700 mg

Thiamin: 0.000 mg

Riboflavin: 0.263 mg

Niacin: 0.885 mg

Vitamin B-6: 0.177 mg

Vitamin B-12: 1.330 µg

Vitamin A, RAE: 214.000 µg

Vitamin D (D2 + D3): 9.520 µg

Vitamin C, total ascorbic acid: 21.400 mg

Thiamin: 0.571 mg

Riboflavin: 0.310 mg

Niacin: 7.810 mg

Vitamin B-6: 0.810 mg

Vitamin B-12: 1.140 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size

Quantity

Unit

Ingredient Info

Brand: None specified

Data source: USDA database (NBD ID: 2739204)

Data source attachment: None specified

Ingredient statement: General

Detailed Nutritional Information Breakdown for General Mills Loaded Birthday Cake Cereal, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about General Mills Loaded Birthday Cake Cereal, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.

Here is a detailed nutrition breakdown for General Mills Loaded Birthday Cake Cereal

Detailed Nutrition Facts

Vitamins

Vitamin A, RAE :

214.000 µg
Vitamin D (D2 + D3) :

10.000 µg
Vitamin C, total ascorbic acid :

14.300 mg
Thiamin :

1.000 mg
Riboflavin :

0.405 mg
Niacin :

4.760 mg
Vitamin B-6 :

0.952 mg
Vitamin B-12 :

2.860 µg
Vitamin A, RAE :

80.000 µg
Vitamin D (D2 + D3) :

3.000 µg
Vitamin C, total ascorbic acid :

2.700 mg
Thiamin :

0.000 mg
Riboflavin :

0.263 mg
Niacin :

0.885 mg
Vitamin B-6 :

0.177 mg
Vitamin B-12 :

1.330 µg
Vitamin A, RAE :

214.000 µg
Vitamin D (D2 + D3) :

9.520 µg
Vitamin C, total ascorbic acid :

21.400 mg
Thiamin :

0.571 mg
Riboflavin :

0.310 mg
Niacin :

7.810 mg
Vitamin B-6 :

0.810 mg
Vitamin B-12 :

1.140 µg

Minerals

Calcium, Ca :

310.000 mg
Iron, Fe :

8.570 mg
Potassium, K :

0.000 mg
Sodium, Na :

333.000 mg
Zinc, Zn :

7.140 mg
Calcium, Ca :

155.000 mg
Iron, Fe :

1.590 mg
Potassium, K :

164.000 mg
Sodium, Na :

97.000 mg
Zinc, Zn :

1.660 mg
Calcium, Ca :

310.000 mg
Iron, Fe :

8.570 mg
Potassium, K :

188.000 mg
Sodium, Na :

342.000 mg
Zinc, Zn :

5.240 mg

Liquids

Cholesterol :

0.000 mg
Fatty acids, total saturated :

3.570 g
Fatty acids, total monounsaturated :

5.950 g
Fatty acids, total polyunsaturated :

2.380 g
Cholesterol :

2.000 mg
Fatty acids, total saturated :

0.660 g
Fatty acids, total monounsaturated :

1.110 g
Fatty acids, total polyunsaturated :

0.440 g
Cholesterol :

0.005 mg
Fatty acids, total saturated :

3.240 g
Fatty acids, total monounsaturated :

6.240 g
Fatty acids, total polyunsaturated :

2.500 g

Proximates

Protein :

4.760 g
Total lipid (fat) :

11.900 g
Carbohydrate, by difference :

76.200 g
Energy :

429.000 kcal
Sugars, total :

28.600 g
Fiber, total dietary :

4.800 g
Protein :

3.540 g
Total lipid (fat) :

2.650 g
Carbohydrate, by difference :

18.100 g
Energy :

106.000 kcal
Sugars, total :

9.730 g
Fiber, total dietary :

0.900 g
Protein :

4.760 g
Total lipid (fat) :

12.700 g
Carbohydrate, by difference :

75.700 g
Energy :

418.000 kcal
Sugars, total :

29.500 g
Fiber, total dietary :

5.170 g

Others

Folate, total :

190.000 UG
Folic acid :

107.000 UG
Sugars, added :

28.600 G
Fatty acids, total trans :

0.000 G
Folate, total :

35.000 UG
Folic acid :

20.000 UG
Sugars, added :

5.300 G
Fatty acids, total trans :

0.000 G
Folate, total :

190.000 UG
Folic acid :

110.000 UG
Sugars, added :

28.200 G
Fatty acids, total trans :

0.041 G

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