Nutrition Facts: General Mills Loaded Birthday Cake Breakfast Cereal Family Size

Below, you'll find the Nutrition Facts panel for General Mills Loaded Birthday Cake Breakfast Cereal Family Size. The Nutrition Facts panel offers a clear breakdown of General Mills Loaded Birthday Cake Breakfast Cereal Family Size nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for General Mills Loaded Birthday Cake Breakfast Cereal Family Size is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

General Mills Loaded Birthday Cake Breakfast Cereal Family Size Source of Calories

Source of Calories
Total Fat: 13.6%
Total Carbohydrates: 81.3%
Total Protein: 5.1%
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Nutrition Facts
General Mills Loaded Birthday Cake Breakfast Cereal Family Size
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
418
% Daily Value*
Protein: 4.760 g
Total lipid (fat): 12.700 g
Cholesterol: 0.005 mg
Fatty acids, total saturated: 3.240 g
Fatty acids, total monounsaturated: 6.240 g
Fatty acids, total polyunsaturated: 2.500 g
Carbohydrate, by difference: 75.700 g
Energy: 418.000 kcal
Sugars, total: 29.500 g
Fiber, total dietary: 5.170 g
Vitamin A, RAE: 214.000 µg
Vitamin D (D2 + D3): 9.520 µg
Vitamin C, total ascorbic acid: 21.400 mg
Thiamin: 0.571 mg
Riboflavin: 0.310 mg
Niacin: 7.810 mg
Vitamin B-6: 0.810 mg
Vitamin B-12: 1.140 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2735350)
Data source attachment: None specified
Ingredient statement: General

Detailed Nutritional Information Breakdown for General Mills Loaded Birthday Cake Breakfast Cereal Family Size, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about General Mills Loaded Birthday Cake Breakfast Cereal Family Size, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for General Mills Loaded Birthday Cake Breakfast Cereal Family Size

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    214.000 µg
  • Vitamin D (D2 + D3) :
    9.520 µg
  • Vitamin C, total ascorbic acid :
    21.400 mg
  • Thiamin :
    0.571 mg
  • Riboflavin :
    0.310 mg
  • Niacin :
    7.810 mg
  • Vitamin B-6 :
    0.810 mg
  • Vitamin B-12 :
    1.140 µg
Minerals
  • Calcium, Ca :
    310.000 mg
  • Iron, Fe :
    8.570 mg
  • Potassium, K :
    188.000 mg
  • Sodium, Na :
    342.000 mg
  • Zinc, Zn :
    5.240 mg
Liquids
  • Cholesterol :
    0.005 mg
  • Fatty acids, total saturated :
    3.240 g
  • Fatty acids, total monounsaturated :
    6.240 g
  • Fatty acids, total polyunsaturated :
    2.500 g
Proximates
  • Protein :
    4.760 g
  • Total lipid (fat) :
    12.700 g
  • Carbohydrate, by difference :
    75.700 g
  • Energy :
    418.000 kcal
  • Sugars, total :
    29.500 g
  • Fiber, total dietary :
    5.170 g
Others
  • Folate, total :
    190.000 UG
  • Folic acid :
    110.000 UG
  • Sugars, added :
    28.200 G
  • Fatty acids, total trans :
    0.041 G
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