Nutrition Facts: Game meat, goat, cooked, roasted

Below, you'll find the Nutrition Facts panel for Game meat, goat, cooked, roasted. The Nutrition Facts panel offers a clear breakdown of Game meat, goat, cooked, roasted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Game meat, goat, cooked, roasted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Game meat, goat, cooked, roasted Source of Calories

Source of Calories
Total Fat: 10.1%
Total Carbohydrates: 0.0%
Total Protein: 89.9%
BlueberryPie
Nutrition Facts
Game meat, goat, cooked, roasted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
143
% Daily Value*
Sugars, total: 0.000 g
Energy: 143.000 kcal
Water: 68.200 g
Total lipid (fat): 3.030 g
Fatty acids, total monounsaturated: 1.360 g
Fatty acids, total polyunsaturated: 0.230 g
Cholesterol: 75.000 mg
Fatty acids, total saturated: 0.930 g
Carbohydrate, by difference: 0.000 g
Protein: 27.100 g
Fiber, total dietary: 0.000 g
Vitamin E (alpha-tocopherol): 0.340 mg
Vitamin K (phylloquinone): 1.200 µg
Vitamin D: 0.000 IU
Folate, DFE: 5.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin A, RAE: 0.000 µg
Niacin: 3.950 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.090 mg
Riboflavin: 0.610 mg
Vitamin B-12: 1.190 µg
Vitamin A, IU: 0.000 IU
Vitamin B-6: 0.000 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 175304)
Data source attachment: None specified
Ingredient statement: Game

Detailed Nutritional Information Breakdown for Game meat, goat, cooked, roasted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Game meat, goat, cooked, roasted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Game meat, goat, cooked, roasted

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.340 mg
  • Vitamin K (phylloquinone) :
    1.200 µg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    5.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Niacin :
    3.950 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.090 mg
  • Riboflavin :
    0.610 mg
  • Vitamin B-12 :
    1.190 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin B-6 :
    0.000 mg
Minerals
  • Calcium, Ca :
    17.000 mg
  • Potassium, K :
    405.000 mg
  • Zinc, Zn :
    5.270 mg
  • Iron, Fe :
    3.730 mg
  • Phosphorus, P :
    201.000 mg
  • Sodium, Na :
    86.000 mg
  • Magnesium, Mg :
    0.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.360 g
  • Fatty acids, total polyunsaturated :
    0.230 g
  • Cholesterol :
    75.000 mg
  • Fatty acids, total saturated :
    0.930 g
Proximates
  • Sugars, total :
    0.000 g
  • Energy :
    143.000 kcal
  • Water :
    68.200 g
  • Total lipid (fat) :
    3.030 g
  • Carbohydrate, by difference :
    0.000 g
  • Protein :
    27.100 g
  • Fiber, total dietary :
    0.000 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Energy :
    599.000 kJ
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Folate, food :
    5.000 UG
  • Isoleucine :
    1.370 G
  • Leucine :
    2.260 G
  • Lysine :
    2.020 G
  • Cystine :
    0.323 G
  • Valine :
    1.450 G
  • Arginine :
    1.990 G
  • Histidine :
    0.565 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.430 G
  • SFA 18:0 :
    0.430 G
  • MUFA 18:1 :
    1.240 G
  • PUFA 18:2 :
    0.130 G
  • PUFA 18:3 :
    0.020 G
  • PUFA 20:4 :
    0.080 G
  • Ash :
    1.460 G
  • Copper, Cu :
    0.303 MG
  • Manganese, Mn :
    0.042 MG
  • Tryptophan :
    0.403 G
  • Threonine :
    1.290 G
  • Methionine :
    0.726 G
  • Phenylalanine :
    0.941 G
  • Tyrosine :
    0.833 G
  • Folate, total :
    5.000 UG
  • MUFA 16:1 :
    0.060 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.040 G
  • Selenium, Se :
    11.800 UG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Betaine :
    14.000 MG
  • Choline, total :
    106.000 MG
marketingimg marketingimg2