Nutrition Facts: FRUIT FLAVOR INSTA-BOWLS CEREAL WITH MILK POWDER, FRUIT INSTA-BOWLS WITH MILK POWDER

Below, you'll find the Nutrition Facts panel for FRUIT FLAVOR INSTA-BOWLS CEREAL WITH MILK POWDER, FRUIT INSTA-BOWLS WITH MILK POWDER. The Nutrition Facts panel offers a clear breakdown of FRUIT FLAVOR INSTA-BOWLS CEREAL WITH MILK POWDER, FRUIT INSTA-BOWLS WITH MILK POWDER nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for FRUIT FLAVOR INSTA-BOWLS CEREAL WITH MILK POWDER, FRUIT INSTA-BOWLS WITH MILK POWDER is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

FRUIT FLAVOR INSTA-BOWLS CEREAL WITH MILK POWDER, FRUIT INSTA-BOWLS WITH MILK POWDER Source of Calories

Source of Calories
Total Fat: 13.5%
Total Carbohydrates: 71.6%
Total Protein: 14.9%
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Nutrition Facts
FRUIT FLAVOR INSTA-BOWLS CEREAL WITH MILK POWDER, FRUIT INSTA-BOWLS WITH MILK POWDER
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
429
% Daily Value*
Protein: 14.300 g
Total lipid (fat): 12.900 g
Cholesterol: 43.000 mg
Fatty acids, total saturated: 7.140 g
Fatty acids, total monounsaturated: 2.860 g
Fatty acids, total polyunsaturated: 0.000 g
Carbohydrate, by difference: 68.600 g
Energy: 429.000 kcal
Sugars, total: 34.300 g
Fiber, total dietary: 2.900 g
Vitamin D (D2 + D3): 7.000 µg
Vitamin C, total ascorbic acid: 25.700 mg
Thiamin: 0.000 mg
Riboflavin: 0.486 mg
Niacin: 8.570 mg
Vitamin B-6: 0.571 mg
Vitamin B-12: 4.290 µg
Vitamin A, RAE: 154.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2667738)
Data source attachment: None specified
Ingredient statement: FRUIT

Detailed Nutritional Information Breakdown for FRUIT FLAVOR INSTA-BOWLS CEREAL WITH MILK POWDER, FRUIT INSTA-BOWLS WITH MILK POWDER, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about FRUIT FLAVOR INSTA-BOWLS CEREAL WITH MILK POWDER, FRUIT INSTA-BOWLS WITH MILK POWDER, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for FRUIT FLAVOR INSTA-BOWLS CEREAL WITH MILK POWDER, FRUIT INSTA-BOWLS WITH MILK POWDER

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    7.000 µg
  • Vitamin C, total ascorbic acid :
    25.700 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.486 mg
  • Niacin :
    8.570 mg
  • Vitamin B-6 :
    0.571 mg
  • Vitamin B-12 :
    4.290 µg
  • Vitamin A, RAE :
    154.000 µg
Minerals
  • Calcium, Ca :
    343.000 mg
  • Iron, Fe :
    8.290 mg
  • Potassium, K :
    514.000 mg
  • Sodium, Na :
    486.000 mg
Liquids
  • Cholesterol :
    43.000 mg
  • Fatty acids, total saturated :
    7.140 g
  • Fatty acids, total monounsaturated :
    2.860 g
  • Fatty acids, total polyunsaturated :
    0.000 g
Proximates
  • Protein :
    14.300 g
  • Total lipid (fat) :
    12.900 g
  • Carbohydrate, by difference :
    68.600 g
  • Energy :
    429.000 kcal
  • Sugars, total :
    34.300 g
  • Fiber, total dietary :
    2.900 g
Others
  • Folate, total :
    77.000 UG
  • Folic acid :
    71.000 UG
  • Sugars, added :
    20.000 G
  • Fatty acids, total trans :
    0.000 G
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