Nutrition Facts: FIG GINGER SESAME

Below, you'll find the Nutrition Facts panel for FIG GINGER SESAME. The Nutrition Facts panel offers a clear breakdown of FIG GINGER SESAME nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for FIG GINGER SESAME is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

FIG GINGER SESAME Source of Calories

Source of Calories
Total Fat: 15.6%
Total Carbohydrates: 71.9%
Total Protein: 12.5%
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Nutrition Facts
FIG GINGER SESAME
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
375
% Daily Value*
Protein: 10.000 g
Total lipid (fat): 12.500 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 1.250 g
Carbohydrate, by difference: 57.500 g
Energy: 375.000 kcal
Sugars, total: 25.000 g
Fiber, total dietary: 10.000 g
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 1.000 mg
Riboflavin: 0.170 mg
Niacin: 2.000 mg
Vitamin B-6: 0.400 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 8.000 µg
Vitamin A, RAE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2665894)
Data source attachment: None specified
Ingredient statement: FIG

Detailed Nutritional Information Breakdown for FIG GINGER SESAME, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about FIG GINGER SESAME, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for FIG GINGER SESAME

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    0.170 mg
  • Niacin :
    2.000 mg
  • Vitamin B-6 :
    0.400 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    8.000 µg
  • Vitamin A, RAE :
    0.000 µg
Minerals
  • Calcium, Ca :
    100.000 mg
  • Iron, Fe :
    3.600 mg
  • Magnesium, Mg :
    150.000 mg
  • Phosphorus, P :
    250.000 mg
  • Potassium, K :
    500.000 mg
  • Sodium, Na :
    262.000 mg
  • Zinc, Zn :
    2.250 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    1.250 g
Proximates
  • Protein :
    10.000 g
  • Total lipid (fat) :
    12.500 g
  • Carbohydrate, by difference :
    57.500 g
  • Energy :
    375.000 kcal
  • Sugars, total :
    25.000 g
  • Fiber, total dietary :
    10.000 g
Others
  • Carbohydrate, other :
    22.000 G
  • Copper, Cu :
    0.750 MG
  • Manganese, Mn :
    2.000 MG
  • Selenium, Se :
    18.000 UG
  • Pantothenic acid :
    0.500 MG
  • Folate, total :
    60.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E :
    6.000 MG
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