Nutrition Facts: Fiber One Honey Clusters Breakfast Cereal

Below, you'll find the Nutrition Facts panel for Fiber One Honey Clusters Breakfast Cereal. The Nutrition Facts panel offers a clear breakdown of Fiber One Honey Clusters Breakfast Cereal nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fiber One Honey Clusters Breakfast Cereal is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fiber One Honey Clusters Breakfast Cereal Source of Calories

Source of Calories
Total Fat: 3.9%
Total Carbohydrates: 88.2%
Total Protein: 7.8%
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Nutrition Facts
Fiber One Honey Clusters Breakfast Cereal
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
315
% Daily Value*
Protein: 7.410 g
Total lipid (fat): 3.700 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 0.930 g
Fatty acids, total polyunsaturated: 0.930 g
Carbohydrate, by difference: 83.300 g
Energy: 315.000 kcal
Sugars, total: 16.700 g
Fiber, total dietary: 18.500 g
Vitamin A, RAE: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 11.100 mg
Thiamin: 1.000 mg
Riboflavin: 0.315 mg
Niacin: 3.700 mg
Vitamin B-6: 0.741 mg
Vitamin B-12: 2.220 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2741459)
Data source attachment: None specified
Ingredient statement: Fiber

Detailed Nutritional Information Breakdown for Fiber One Honey Clusters Breakfast Cereal, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fiber One Honey Clusters Breakfast Cereal, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Fiber One Honey Clusters Breakfast Cereal

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    11.100 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    0.315 mg
  • Niacin :
    3.700 mg
  • Vitamin B-6 :
    0.741 mg
  • Vitamin B-12 :
    2.220 µg
Minerals
  • Calcium, Ca :
    241.000 mg
  • Iron, Fe :
    30.000 mg
  • Magnesium, Mg :
    74.000 mg
  • Phosphorus, P :
    278.000 mg
  • Potassium, K :
    444.000 mg
  • Sodium, Na :
    370.000 mg
  • Zinc, Zn :
    5.560 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    0.930 g
  • Fatty acids, total polyunsaturated :
    0.930 g
Proximates
  • Protein :
    7.410 g
  • Total lipid (fat) :
    3.700 g
  • Carbohydrate, by difference :
    83.300 g
  • Energy :
    315.000 kcal
  • Sugars, total :
    16.700 g
  • Fiber, total dietary :
    18.500 g
Others
  • Fiber, soluble :
    2.000 G
  • Fiber, insoluble :
    17.000 G
  • Folate, total :
    148.000 UG
  • Folic acid :
    83.000 UG
  • Sugars, added :
    14.800 G
  • Fatty acids, total trans :
    0.000 G
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