Nutrition Facts: Fast foods, griddle cake sandwich, egg, cheese, and bacon

Below, you'll find the Nutrition Facts panel for Fast foods, griddle cake sandwich, egg, cheese, and bacon. The Nutrition Facts panel offers a clear breakdown of Fast foods, griddle cake sandwich, egg, cheese, and bacon nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fast foods, griddle cake sandwich, egg, cheese, and bacon is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fast foods, griddle cake sandwich, egg, cheese, and bacon Source of Calories

Source of Calories
Total Fat: 25.7%
Total Carbohydrates: 51.0%
Total Protein: 23.3%
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Nutrition Facts
Fast foods, griddle cake sandwich, egg, cheese, and bacon
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
272
% Daily Value*
Protein: 12.000 g
Fiber, total dietary: 0.800 g
Total lipid (fat): 13.200 g
Cholesterol: 147.000 mg
Fatty acids, total saturated: 4.120 g
Fatty acids, total monounsaturated: 4.640 g
Fatty acids, total polyunsaturated: 1.330 g
Carbohydrate, by difference: 26.200 g
Energy: 272.000 kcal
Water: 45.800 g
Sugars, total: 9.560 g
Vitamin C, total ascorbic acid: 1.800 mg
Riboflavin: 0.300 mg
Niacin: 1.320 mg
Vitamin B-6: 0.083 mg
Vitamin E (alpha-tocopherol): 0.530 mg
Vitamin D: 13.000 IU
Folate, DFE: 82.000 µg
Vitamin B-12: 0.400 µg
Vitamin K (phylloquinone): 2.000 µg
Vitamin A, IU: 232.000 IU
Vitamin A, RAE: 63.000 µg
Vitamin D (D2 + D3): 0.300 µg
Thiamin: 0.126 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172058)
Data source attachment: None specified
Ingredient statement: Fast

Detailed Nutritional Information Breakdown for Fast foods, griddle cake sandwich, egg, cheese, and bacon, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fast foods, griddle cake sandwich, egg, cheese, and bacon, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Fast foods, griddle cake sandwich, egg, cheese, and bacon

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    1.800 mg
  • Riboflavin :
    0.300 mg
  • Niacin :
    1.320 mg
  • Vitamin B-6 :
    0.083 mg
  • Vitamin E (alpha-tocopherol) :
    0.530 mg
  • Vitamin D :
    13.000 IU
  • Folate, DFE :
    82.000 µg
  • Vitamin B-12 :
    0.400 µg
  • Vitamin K (phylloquinone) :
    2.000 µg
  • Vitamin A, IU :
    232.000 IU
  • Vitamin A, RAE :
    63.000 µg
  • Vitamin D (D2 + D3) :
    0.300 µg
  • Thiamin :
    0.126 mg
Minerals
  • Iron, Fe :
    1.650 mg
  • Calcium, Ca :
    109.000 mg
  • Potassium, K :
    158.000 mg
  • Zinc, Zn :
    1.370 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    184.000 mg
  • Sodium, Na :
    718.000 mg
Liquids
  • Cholesterol :
    147.000 mg
  • Fatty acids, total saturated :
    4.120 g
  • Fatty acids, total monounsaturated :
    4.640 g
  • Fatty acids, total polyunsaturated :
    1.330 g
Proximates
  • Protein :
    12.000 g
  • Fiber, total dietary :
    0.800 g
  • Total lipid (fat) :
    13.200 g
  • Carbohydrate, by difference :
    26.200 g
  • Energy :
    272.000 kcal
  • Water :
    45.800 g
  • Sugars, total :
    9.560 g
Others
  • Ash :
    2.730 G
  • Fructose :
    0.110 G
  • Lactose :
    0.730 G
  • Energy :
    1,140.000 kJ
  • Folate, total :
    61.000 UG
  • Sucrose :
    5.220 G
  • Glucose :
    3.130 G
  • Maltose :
    0.380 G
  • Pantothenic acid :
    0.522 MG
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    24.900 UG
  • Lutein + zeaxanthin :
    94.000 UG
  • Choline, total :
    76.300 MG
  • Folic acid :
    30.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.088 G
  • SFA 6:0 :
    0.034 G
  • SFA 10:0 :
    0.070 G
  • SFA 16:0 :
    2.230 G
  • SFA 18:0 :
    1.070 G
  • MUFA 18:1 :
    4.280 G
  • PUFA 18:2 :
    1.130 G
  • PUFA 18:3 :
    0.128 G
  • PUFA 20:4 :
    0.061 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.040 G
  • MUFA 22:1 :
    0.001 G
  • Fatty acids, total trans :
    0.903 G
  • Folate, food :
    31.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.092 MG
  • Retinol :
    61.000 UG
  • Carotene, beta :
    16.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    2.000 UG
  • Lycopene :
    0.000 UG
  • SFA 8:0 :
    0.053 G
  • SFA 12:0 :
    0.194 G
  • SFA 14:0 :
    0.381 G
  • PUFA 22:6 n-3 (DHA) :
    0.012 G
  • MUFA 16:1 :
    0.315 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Galactose :
    0.000 G
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