Nutrition Facts: Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

Below, you'll find the Nutrition Facts panel for Fast foods, breadstick, soft, prepared with garlic and parmesan cheese. The Nutrition Facts panel offers a clear breakdown of Fast foods, breadstick, soft, prepared with garlic and parmesan cheese nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fast foods, breadstick, soft, prepared with garlic and parmesan cheese is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Source of Calories

Source of Calories
Total Fat: 18.5%
Total Carbohydrates: 63.9%
Total Protein: 17.5%
Nutrition Facts
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
343
% Daily Value*
Protein: 12.200 g
Fiber, total dietary: 2.400 g
Total lipid (fat): 12.900 g
Cholesterol: 7.000 mg
Fatty acids, total saturated: 2.970 g
Fatty acids, total monounsaturated: 2.780 g
Fatty acids, total polyunsaturated: 6.160 g
Carbohydrate, by difference: 44.500 g
Energy: 343.000 kcal
Water: 28.400 g
Sugars, total: 1.110 g
Vitamin K (phylloquinone): 21.100 µg
Vitamin A, IU: 88.000 IU
Vitamin A, RAE: 24.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.493 mg
Riboflavin: 0.560 mg
Vitamin B-12: 0.130 µg
Folate, DFE: 233.000 µg
Vitamin E (alpha-tocopherol): 0.880 mg
Vitamin D: 2.000 IU
Niacin: 7.080 mg
Vitamin B-6: 0.103 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170788)
Data source attachment: None specified
Ingredient statement: Fast

Detailed Nutritional Information Breakdown for Fast foods, breadstick, soft, prepared with garlic and parmesan cheese, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fast foods, breadstick, soft, prepared with garlic and parmesan cheese, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    21.100 µg
  • Vitamin A, IU :
    88.000 IU
  • Vitamin A, RAE :
    24.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.493 mg
  • Riboflavin :
    0.560 mg
  • Vitamin B-12 :
    0.130 µg
  • Folate, DFE :
    233.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.880 mg
  • Vitamin D :
    2.000 IU
  • Niacin :
    7.080 mg
  • Vitamin B-6 :
    0.103 mg
Minerals
  • Iron, Fe :
    4.650 mg
  • Magnesium, Mg :
    22.000 mg
  • Phosphorus, P :
    129.000 mg
  • Sodium, Na :
    539.000 mg
  • Calcium, Ca :
    87.000 mg
  • Potassium, K :
    132.000 mg
  • Zinc, Zn :
    1.020 mg
Liquids
  • Cholesterol :
    7.000 mg
  • Fatty acids, total saturated :
    2.970 g
  • Fatty acids, total monounsaturated :
    2.780 g
  • Fatty acids, total polyunsaturated :
    6.160 g
Proximates
  • Protein :
    12.200 g
  • Fiber, total dietary :
    2.400 g
  • Total lipid (fat) :
    12.900 g
  • Carbohydrate, by difference :
    44.500 g
  • Energy :
    343.000 kcal
  • Water :
    28.400 g
  • Sugars, total :
    1.110 g
Others
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Vitamin K (Menaquinone-4) :
    1.100 UG
  • Ash :
    2.050 G
  • Starch :
    38.800 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,430.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.107 MG
  • Manganese, Mn :
    0.488 MG
  • Retinol :
    23.000 UG
  • Carotene, beta :
    7.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    147.000 UG
  • Folate, food :
    24.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.093 G
  • SFA 8:0 :
    0.016 G
  • SFA 12:0 :
    0.061 G
  • SFA 14:0 :
    0.221 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.022 G
  • MUFA 14:1 :
    0.021 G
  • MUFA 16:1 :
    0.067 G
  • PUFA 20:5 n-3 (EPA) :
    0.004 G
  • PUFA 22:5 n-3 (DPA) :
    0.002 G
  • SFA 17:0 :
    0.023 G
  • SFA 24:0 :
    0.014 G
  • TFA 16:1 t :
    0.007 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    2.570 G
  • PUFA 18:2 n-6 c,c :
    5.360 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.009 G
  • Fatty acids, total trans-monoenoic :
    0.063 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.696 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.002 G
  • Folic acid :
    123.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.038 G
  • SFA 6:0 :
    0.028 G
  • SFA 10:0 :
    0.042 G
  • SFA 16:0 :
    1.780 G
  • SFA 18:0 :
    0.666 G
  • SFA 20:0 :
    0.032 G
  • MUFA 18:1 :
    2.630 G
  • PUFA 18:2 :
    5.410 G
  • PUFA 18:3 :
    0.724 G
  • PUFA 20:4 :
    0.010 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.053 G
  • MUFA 22:1 :
    0.002 G
  • SFA 15:0 :
    0.025 G
  • TFA 18:1 t :
    0.054 G
  • TFA 22:1 t :
    0.002 G
  • TFA 18:2 t not further defined :
    0.030 G
  • PUFA 18:2 CLAs :
    0.018 G
  • PUFA 20:2 n-6 c,c :
    0.004 G
  • MUFA 16:1 c :
    0.060 G
  • PUFA 18:3 n-6 c,c,c :
    0.028 G
  • PUFA 20:3 :
    0.003 G
  • Fatty acids, total trans-polyenoic :
    0.030 G
  • PUFA 20:3 n-6 :
    0.003 G
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    1.110 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    22.000 UG
  • Lutein + zeaxanthin :
    10.000 UG
  • Pantothenic acid :
    0.390 MG
  • Choline, total :
    7.500 MG